With a little less than ninety days left in the year, we are getting serious about goals. This is the time to push yourself, look beyond your status quo and get comfortable with the possibility of failure.

If you're achieving all your goals, you are not reaching far enough and here we uncover just how much the fear of failure may be costing you. 

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Do The Thing Retreat: nancymedoff.com/do-the-thing/

Feeling a bit off?  Running around the hamster wheel and wondering when it will stop? Yeah, us too.  And we're pretty sure a moment of self-care won't fix this. 

On this week’s podcast we conclude that what's been happening is not the new normal.  From grocery store "hunger games" to Mercury in retrograde to "post-covid malaise"; this is not your typical fall frenzy.  We've all been put to the test this past month and we've had a wake up call to stay strong in our convictions, honor our choices, make some tough decisions and step into who we are meant to be.

https://nancymedoff.com/                     https://thatsaspade.com/

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Do The Thing Retreat: nancymedoff.com/do-the-thing/

Today we tackle the confidence conundrum.  Who has it? Where did they get it? How can I get more? 

And, why do men and women feel differently when it comes to confidence?  Or do they?

In this episode we dive deep on how confidence impacts outcomes and how you are viewed differently when you show up confident (or appearing that way).

You will walk away from this episode with a plan to improve your confidence and start showing up as who you are meant to BE.

Unmute Yourself - the book on Amazon!  Amazon.com: Unmute Yourself: Speak Up to Stand Out (Audible Audio Edition): Nancy Medoff, Nancy Medoff, Nancy Medoff: Books

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Do The Thing Retreat: nancymedoff.com/do-the-thing/

Perfection is the enemy of progress and in this episode, we dive deep into why we often times hold ourselves back waiting for the perfect outcome.  As usual, Beth raises an interesting question - is it perfection or procrastination that is holding us back?  

What is standing in your way and how can you overcome this with this limiting behavior? We talk through conquering our fear of failure, being judged and imposter FEELING to get out of our own heads and step into who we are meant to be. 

https://nancymedoff.com/                https://thatsaspade.com/

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/

You can't open a blog, website or news article without someone talking about quiet quitting.  In this episode, we discuss why this is trending, what it really means, and how we can all take responsibility for our happiness and instead of quiet quitting, try quiet committing. 

https://nancymedoff.com/                             https://thatsaspade.com/

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/

In this episode we ask some hard questions about how you are living your life at work.

Is what you’re doing now really making you happy? Are you conforming to meet expectation when living your truth is just a few action steps away?

Is what you’re doing your calling?

After we blow things up with these thought provoking questions, we walk through a few ways to figure out who you are and what you want.

Because after you get to live your truth, you will never ever look back.  

https://nancymedoff.com/                https://thatsaspade.com/

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/

What’s our emotional attachment to those clothes hanging in our closets that are too small and may never fit? How can we break the generational cycle and step into who we are, in this moment?

Here we discuss ALL the things related to body confidence, judging ourselves and others, our unconscious biases and how to show up at our best, even when our self-image is at its worst.

We share our own stories while weaving in current events like the Victoria Secret PR debacle, and our own role in buying into the fantasy.

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Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/

The new normal brings new expectations.  Are we rising to the occasion or are we lowering our standards of professionalism?  There’s flexibility and work life blending…then there’s going off the rails. This episode takes us back to basics with how to show up professionally on line.

Check your technology, where to look, how to politely interrupt, a proactive plan to a tech crisis and more tips and tricks are yours for the taking in this fun and feisty episode.

Technology checklist for raise your virtual presence - https://lp.constantcontactpages.com/su/SpjTeED

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Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/

Ever wonder why we start every podcast episode with our “hey girl heeeey” greeting? There’s a story here of course and in this episode, we demystify our affectionate greeting.

We also cover:

How to find your Tribe, when to leave the table and how to walk the talk when it comes to supporting others at work. All contacts are not good contacts and a thoughtful approach to who, when and how you engage your network can be the game changer!

For help recruiting your Personal Board of Directors click here! 

https://lp.constantcontactpages.com/su/CBKMJnw

bit.ly/networklikeaninjatool

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https://nancymedoff.com/

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/

Forget tacky car salesmen and cheesy billboards. True sales is about relationships and offering valuable services or products to people who need them.  

https://nancymedoff.com/                    https://thatsaspade.com/

For help with your "Power Positioning, click here! 

https://lp.constantcontactpages.com/su/gWU7owR

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/