Want to skip this year’s tsunami of New Year’s hacks, tips, and tricks that don’t even work? We’ve got you covered.

In this episode, we’ve distilled powerful ideas and approaches from our 3 most popular episodes. And since we spend all our time divided between focusing on ourselves, our relationships, and our work, we’ll focus on simplifying those three areas. Just what you need for the new year—and nothing you don’t.

BONUS: we’ve made a very neat New-Yearsy tool available to you for free. You can get it at our IG: https://www.instagram.com/blinkist/. It’ll help you turn your values into time, and was developed by Nir Eyal (author of Hooked and Indistractable) as part of his Guide, available on the Blinkist app. http://blinkist.com/

If you want to suggest an author or idea for Caitlin and Ben to check out, email us at [email protected]

Try Blinkist Premium 14 days free by going to: https://www.blinkist.com/friends/?v=2023 or using code “2023” at https://www.blinkist.com/friends

Special thanks to Tiffany Dufu, Ken Page, and Liz Fosslien for these amazing interviews and insights. You can find them here:

Tiffany: https://www.tiffanydufu.com/

Ken: https://www.deeperdating.com/

Liz: https://www.fosslien.com/