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INSPIRE OUR NATION

INSPIRE GIRL

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"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO

WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON

HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS

THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON

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You know those friends who you can always count on to do the right thing? To speak up for what matters most? To be there with tough love but an encouraging heart and champion you through the best AND worst of this beautiful, hard, wild gift of a life? Manda Carpenter is the gal we all want in our corner and the gal we all need in the world today. As an outspoken yet grace-filled advocate online AND off, she’s been championing underdogs and giving a voice to the voiceless for years as everything from an author and podcaster to foster mom. We’re getting real and raw on THRIVE today in a candid conversation on internet trolls, soul care, and chocolate chip cookies. She gives especially great advice on getting thick skinned while staying soft hearted, responding courageously but graciously to would-be haters, and choosing curiosity over conclusions when navigating other opinions online and off.

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BOOK - SOUL CARE TO SAVE YOUR LIFE

PODCAST - A LONGER TABLE

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MORE EPISODES YOU'LL LOVELOVELOVE

THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

29 LESSONS IN 29 YEARS

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA 

MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN-UP... - WITH TEAM THRIVE

REJECTION AS REDIRECTION: WHAT TO DO (+ HOW TO THINK) WHEN YOU HEAR "NO" - WITH LUCY BEDEWI

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Have you ever met someone whose story sounds like it’s straight out of a rom com? That is Claire Henley Miller. Not only did she hike a 2,650 mile hike from Mexico to Canada with only what would fit in her backpack, but she met a guy along the way…and ended up marrying him 30 days later. But besides Claire’s love story being the actual coolest, she also shares the best life lesson from God she’s learned while hiking, and some practical essentials for any beginner or aspiring hiker.

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BOOK - MILE 445: HITCHED IN HER HIKING BOOTS

MORE EPISODES YOU'LL LOVELOVELOVE

THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

29 LESSONS IN 29 YEARS

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA 

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS 

HOW TO BEST HELP A GRIEVING FRIEND - WITH ERIN ZIMMERMAN

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CONNECT WITH TANNER OLSON

CONTINUE: POEMS AND PRAYERS OF HOPE

WALK A LITTLE SLOWER

MORE EPISODES YOU'LL LOVELOVELOVE

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS

3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER

BABY BOY'S BIRTH STORY

HEALING AFTER BETRAYAL + TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER

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If you’ve ever struggled with surrendering your stressors to God…you’re not alone. It can be hard to let go of anxieties - heck, it’s even hard to know what “letting go” of them really means, let alone how to actually do it! Paul tells us in 2 Corinthians 10:5 “to hold every thought captive” -  but what does that look like in our lives today, when 70,000 thoughts pass through our brains? Best-selling author, speaker, and Bible teacher Laura Smith is a true treat on THRIVE today, and she’s helping us A this exact Q. Laura’s insight is a gift and she gives it freely, with a few important reminders about just how loved and cherished you really are (that might blow your mind). 

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5 Minute Devotions for Teens

All of Laura's Books

MORE EPISODES YOU'LL LOVELOVELOVE

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES

MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS

CONNECTING WITH YOUR KIDS AND NAILING THIS WHOLE PARENTING THING - WITH MICHELLE GANO

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA 

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS 

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Well, this was a long time coming. 🙂 The fact that we made it to 39 weeks with our little man was nothing short of a BLESSING FROM GOD ALMIGHTY. 

So before diving in – just a big THANKYOU to you who reached out, sent love(lovelove), and were such an important ongoing part of our story + journey with Baby Gwynn. 🙂 INTRODUCING…

JONAH'S BIRTH STORY ON THE BLOG

MY BIRTH PLAYLIST

MORE EPISODES YOU'LL LOVELOVELOVE

THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

29 LESSONS IN 29 YEARS

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS 

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Before we begin, let’s just say you are *invited* to our official Facebook group: The CURowd. For a safe space of likeminded women loaded with recommendation and advice, be it for a cute kid-proof mom hairstyle or the next book for your summer reading list…this crowd is The CURowd for you. (Link below to join - come hang out!).

Today on THRIVE is a treat because we’ve got THE WHOLE GANG behind the mic! Erica, Sarah, AND Taylor from Team THRIVE are getting super real and raw to chat about adult friendships, and the ins and outs of making (+ keeping) good girlfriends as a grown up. If you find yourself sometimes feeling frustrated or wondering, “Am I doing this right?” you’re not alone. And while we don’t have all the answers, we’re in the same boat and grabbing an oar to help you paddle a little easier.

THE CUROWD FACEBOOK GROUP

MORE EPISODES YOU'LL LOVELOVELOVE

MAKING FRIENDS AS A GROWN UP (AM I DOING THIS RIGHT?) - WITH AMY WEATHERLY + JESS JOHNSTON

REAL TIME MANAGEMENT TIPS FOR MOMS - WITH MARISA LONIC

THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS 

MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP

HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVERY (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN 

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Deeeeeep breath….welcome back to THRIVE. I hope you’re ready to breathe easier today and feel a little - or maybe even a LOT - less stressed, because Dominiece Clifton is here to help a sistah out. We’re talking the best ways to physically RELEASE stress today, and I am here for it. Dominiece is the founder of both a mission-driven company AND wellness community, as well as a coach, instructor and new author who knows SO MUCH about stress - including trauma-induced stress - and its impact and connection to our bodies. Today we talk about the #1 way to let it all go, and Dominiece even guides us through some super quick breathwork to reset your nervous system in real time and feel instant relief right now. 

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HOLD SPACE TO HEAL 

MORE EPISODES YOU'LL LOVELOVELOVE

5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK

YOU'VE GOT THIS! HOW TO TRUST YOURSELF MORE + BETTER HANDLE STRESS - WITH MARGIE WARRELL

LISTEN TO THIS IF YOU'RE FEELING OVERLOADED OR OVERWHELMED - WITH LILY ALLEN-DUENAS

HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES

DO YOU HAVE ADRENAL FATIGUE? - WITH MAJA MILLER

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Losing both breasts AND your stomach can be…hard to digest. (Pun intended ;) ). But Kathryn did it with grace and gumption, and she’s here on THRIVE to share her story as a bright light of encouragement for anyone in the throes of DIScouragement after life-changing diagnoses. She’s now had both a gastrectomy AND double mastectomy, so today’s episode features both her medical AND spiritual journey so far, with lots of laughs and powerful prayer along the way. We hope it inspires and uplifts you, while reminding you that no matter what you’re personally facing…He has not forsaken you, and He never will.

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MORE EPISODES YOU'LL LOVELOVELOVE

THE REALITY OF MARRIAGE, MILITARY LIFE, INFERTILITY, + LIVING LIFE IN CHRIST - WITH RACHEL AWTREY

HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVER (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN

HOW TO MAKE THE MOST OF THE MIDDLE + EMBRACE LIFE'S "ALMOSTS" - WITH JORDAN LEE DOOLEY

ASSESSING RISK, EMBRACING SMALL GROWTH, + OPTING OUT TO LEAD A MORE INTENTIONAL LIFE - WITH CAIT FLANDERS

THRIVING AFTER BIRTH TRAUMA - WITH KATIE FITZGERALD

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As a teacher of 100+ kids, author of 4, mom of 3, AND creator of the course Fixer Upper Parenting, Michelle Gano is sortof nailing this whole mom thing. But it wasn’t always that way - so she’s here to send you a virtual hug and high five, because she knows firsthand how possible it is to go from barely surviving until bedtime, to truly thriving as a busy mama. In today’s episode, Michelle breaks down her top three keys to actually loving the childhood years. We talk about really connecting with your kids, fostering a happy & healthy home environment (emotionally AND physically), and improving tough behavior through super practical tips that - yes, can work on your kid, too. Your kids can be your motivation, not your excuse - and we hope you feel that after this episode. 

VISUAL TIMER FOR KIDS

THE FIVE LOVE LANGUAGES OF CHILDREN BY GARY CHAPMAN

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MORE EPISODES YOU'LL LOVELOVELOVE

THE REALITY OF MARRIAGE, MILITARY LIFE, INFERTILITY, + LIVING LIFE IN CHRIST - WITH RACHEL AWTREY

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS

WHAT TO DO WHEN WHAT'S EXPECTED NO LONGER FEELS RIGHT - WITH LARA DALCH

HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVER (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN

LIFESTYLE ARCHITECTURE FOR ENTREPRENEURIAL MOMS: SETTING BOUNDARIES, CREATING SYSTEMS, + INTENTIONALLY SCHEDULING - WITH LYDIA BENHAM

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