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I'm so excited to introduce you to my new friend, Gary! About 6 years ago, he was diagnosed with stage 4 colorectal cancer and was told he only had 6 months to live. However, through a series of events, his making intentional choices to unlearn some generational "truths", and his desire to create health that would enable his body to build an army of cells, he's not only thriving, but he's changing the world around him while doing it!
Gary not only shares his incredible story, but our discussion around alkaline water was eye-opening, and I think you're going to love all that he shares about the endocannabinoid system and cannabis. I also think it could be a game-changing perspective for so many of us when he shares about his willingness to say that he was wrong and how he views the choices in his life as a lifestyle and not just a fad or trend! And finally, I felt so inspired by how he's so deeply committed to using his own story to offer hope to others…and I think after listening, you'll know exactly what I mean!
Links:
Gary Heyer:
www.heyerpowerwellness.com
www.heyerpowerfoundation.org
https://heyerpower.ecokangen.com/
IG: @heyerpowerwellness
Thrive Through Cancer Formula Masterclass Registration: bit.ly/yourthriveformula
Primally Pure: bit.ly/primallypurewithseason - 10% Off Coupon Code: SEASONJOHNSON10
With the holiday season right around the corner, I want to empower you with some tactical ways you can navigate them to have a healthier holiday season. I want you to still be able to enjoy all of the family dinners and gatherings with friends, but it can be done by making smarter choices!
So, in this episode I want to help you understand what happens to your immune system when you consume so much sugar so that you can educate your children and loved ones in your home. Plus, I give you some specific tools, conversations, and ways you can navigate all of the festivities over the next couple of months, starting with Halloween. And finally, be sure to listen all the way to the end because I give you 2 really special ebooks and a way you can enjoy a major discount on my Winter Wellness Protocol.
Basically, this episode is what you need to help you survive the next few months…enjoy! :)
Links:
For information regarding the study referenced, the original study done in the 1970's is no longer available here. However, this updated study was done in 2011 that expanded on the original research. If interested in reading a summary of both studies, you can go here and read under the section entitled, "How much sugar does it take to weaken your immune response."
10 Dessert Recipes
Holiday Meal Plan
Winter Wellness Protocol: Create a FREE account and enjoy 15% off of every purchase.
Season Johnson's Social Media: Instagram: @seasonjohnson, Facebook: @seasonmjohnson
Thrive Through Cancer Formula Masterclass Registration: bit.ly/yourthriveformula
I'm a huge advocate for proactively supporting breast health and creating an environment where cancer can't survive. So today, I'm going to not only discuss 5 things I recommend you consider to positively support your breast health, but I also take a dive into discussing 2 popular imaging methods: mammography and thermography.
More specifically, I talk about some of my concerns, the difference between the two methods, what to do when abnormalities are detected, and 5 reasons why I'm an advocate for thermography. Plus, I take a moment to respond to one of the biggest arguments about the accuracy of thermography that I receive on a very consistent basis!
I hope you find this information helpful in supporting your breast health!
Links:
Find a Thermography Center Near You
Effectiveness of a noninvasive digital infrared thermal imaging system in the detection of breast cancer
Frankincense, Sandalwood, and Myrrh Essential Oils
Pubmed.gov
Favorite Bra Options: Wacoal and Calvin Klein
Rebounder
Thrive Through Cancer Formula Masterclass Registration: bit.ly/yourthriveformula
Primally Pure: bit.ly/primallypurewithseason - 10% Off Coupon Code: SEASONJOHNSON10
I felt led to do something a little different today, and I pray this unique episode will feed your spirit.
Being in the world of cancer, it's not uncommon for me to feel a mixture of hope and hopelessness at the exact same time…and yes, they can both live together. So when I recently went through a season of unknown, fear, and grief, my aunt shared something with me that reminded me that I could rest in the fact that God will fight my battles, and that I could have hope in Him.
So today, I want to share with you the words and email that she shared with me, and I pray that this will give you hope too!
Links:
Sarah Freymuth
https://sarahfreymuth.com/
https://proverbs31.org/
The Bible App
The Bible Recap with Tara Leigh Cobble
Thrive Through Cancer Formula Masterclass Registration: bit.ly/yourthriveformula
Primally Pure: bit.ly/primallypurewithseason - 10% Off Coupon Code: SEASONJOHNSON10
When you go through a crisis of any kind, statistics show that the odds of your marriage surviving aren't in your favor…and this breaks my heart! So today, I want to share with you some tips and suggestions that I've personally learned over the years, as well as some practical advice and examples that I've learned from other families.
It's so important to stay connected, to stay close, and to stay intimate when going through a crisis. So, even though some of these recommendations may not surprise you, I was intentional with this list. Plus, I will give you an "action step" at the very end that I encourage you to take within the next week…and please be sure to share with me on social media what you did so I can celebrate with you!
Links:
Episode 25: How to Keep a Thriving Marriage During a Cancer Diagnosis
The Importance of Sex and Going to War In Your Marriage
Thrive Through Cancer Formula Masterclass Registration: bit.ly/yourthriveformula
Primally Pure: bit.ly/primallypurewithseason - 10% Off Coupon Code: SEASONJOHNSON10
A huge part of thriving through and after cancer is mindset and emotional health! So, I'm extremely excited to have Tiffany Peterson on the podcast today. Not only is she an expert and seasoned speaker on this topic, but she's full of wisdom and a complete ray of sunshine!
We specifically discuss three constants in life, the power of choice in navigating experiences, some practical ways to help you navigate the process of choice, and the power of journaling, creating a vision board and serving. Plus, Tiffany shares the most powerful thing you can do to grow and a very personal and powerful story that I never knew and left me emotional.
Seriously, I took a page worth of notes while she was talking, and I've referred back to them many times since our conversation. I know that this episode and her vulnerability will be such a gift to you and one of the most important pieces of your healing!
LINKS:
Tiffany Peterson
Website: TiffanySpeaks.com
Instagram: @tiffpeterson
Facebook: @coachtiffanypeterson
YouTube: @lighthouseprinciples
Success Academy: coachwithtiffany.com/
Free Resources
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Thriving Through Cancer Program
Forgive Essential Oil
The Healing Power of Journaling
The KICKcancER Movement - To make a donation, go here.
Thrive Through Cancer Protocol Guide
I'm thrilled to introduce you to my second mom, Kim Schuette! She established Biodynamic Wellness and is not only the reason that I'm even in the nutrition field, but she was a key part of our holistic team when my son was fighting cancer!
Our conversation is focused on detoxification, why it's an important part of healing the body when it comes to cancer, and three specific therapies that can be foundational in most people's cancer healing journey. Plus, we discuss the importance of having a team outside of your oncologist and the difference between drainage therapies and detox therapies.
This was such a precious conversation, and I'm sure you're going to appreciate her wisdom as much as I did!
Links:
Biodynamic Wellness
Resources to Find Your Holistic Team
Episode 16: Let's Talk About Coffee Enemas
Thriving Through Cancer Program
The KICKcancER Movement - To make a donation, go here.
Thrive Through Cancer Protocol Guide
Dr. Moreno played an enormous role in my son's healing from cancer and has been a priceless resource for me over the years. He's kind, an intuitive healer, and a deep soul…and I think you're going to really appreciate our conversation and all that he shares.
Not only does Dr. Moreno have a holistic perspective and approach to health, but he's also experienced and has training in both conventional medicine and alternative care. We specifically discuss the approach you should take with your physicians, the importance of reducing stress and supporting your emotional health, and his encouragement to be open to alternative therapies that are working to help people thrive.
Hope you enjoy this conversation as much as I did!
Links:
Dr. Jorge Moreno
Center for Wellness
Contact Information
The KICKcancER Movement - To make a donation, go here.
Thrive Through Cancer Protocol Guide
This episode is a very special one, and it's intended for a very special group of people…firefighters and first responders!
In response to the recent devastation and all of the loss and trauma that occurred from Maui's fire, I wanted to discuss 10 simple ways that first responders could help their body to detox and stay healthy after being exposed to a lot of toxins in a short period of time. When one detox organ is compromised, the other detox organs have to deal with the extra burden, making it especially important to support the entire body's ability to detoxify. Therefore, I'll give you some easy-to-implement tips, supplement recommendations, and a couple of important reminders.
Also, if you have a loved one who is either on the front lines in Maui or is a firefighter or first responder, I invite you to please share this unique episode with them so they can live their healthiest life possible. And please know that if you're in Maui, you are in my thoughts and prayers!
Links:
Episode 20: What's the Best, Purest Water to Drink?
Episode 53: How to Stay Healthy During Cold and Flu Season
How to Use a Nebulizer to Improve Respiratory Health & Detoxification
Essential Oils and Diffuser
Austin Air Purifier
My Supplement Shop: Vitamin C, Activated Charcoal - Create a free account to enjoy 15% off with each purchase.
Paleovalley Organ Complex - 15% Off Coupon Code: PVFRIEND15
Superfoods Your Doctor Doesn't Talk About: The Liver, Heart & Kidney
The KICKcancER Movement - To make a donation, go here.
Thrive Through Cancer Protocol Guide
I don't watch the news, but have you heard some of the recent chatter about new virus variants and possible upcoming lockdowns? So, in this podcast episode, I want to provide you with 11 tips that will help you thrive through the cold and flu season. You DO have the tools you need, and you don't have to live in fear, especially with these preventative recommendations that will take a proactive approach to your immune system. Some of these tips may be very familiar to you, but go ahead and grab your pen and paper so you don't miss a thing!
Links:
Episode 20 - What's the Best, Purest Water to Drink?
Clean 15 and Dirty Dozen Lists
Half Baked Harvest
The Benefits of Physical Activity for Cancer
Steven Furtick - Meditation on God's Word
Episode 49 - The Relationship Between Conflict and Cancer
Soulspace
Headspace
The Healing Power of Journaling
Bone Broth Recipe
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Thrive Through Cancer Protocol Guide
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