Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World

Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World

By Nadja El Fertasi, Founder of Thrive with EQBusinessHealth & FitnessMental HealthEducationHow ToManagement
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Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World episodes

  • Episode 36: Overcoming Shame when Scammed with Behaviorial Scientist Dr. Abbie MaroƱo

    Welcome to *The EQ Elevator*, where we elevate your emotional intelligence to navigate the digital age. In this episode, host Nadja El Fertasi is joined by Dr. Abbie MaroƱo, a leading expert in social engineering and human behaviour.

    Dr. MaroƱo brings a wealth of knowledge from her work with elite units such as the Internet Crimes Against Children Task Force, U.S. Secret Service, FBI, and the Department of Homeland Security. Together, they debunk common myths about social engineering, explore the emotional triggers exploited in phishing attacks, and discuss the emerging threat of deepfake technology.

    Dr. MaroƱo emphasises the importance of developing a security mindset and creating a culture of open communication to mitigate cyber risks.

    This episode is packed with practical advice for business leaders on how to enhance cybersecurity through human behavioural insights and emotional intelligence.

    Tune in to discover how to build a resilient human security network and gain a fresh perspective on the intersection of cybersecurity and emotional intelligence.

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    To connect with Dr. Abbie MaroƱo and her work, please visit her website: abbiemarono.com

    Follow her on Instagram: @doctorabbieofficial

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

    28 min
  • #Bonus: Navigating the Future: Generative AI, Emotional Resilience, and Our Digital Lives

    In this episode, I had the pleasure of hosting Dr. David Bray, a distinguished fellow and leadership expert celebrated for his ability to drive transformative change at the intersection of technology, data, and people. Named one of "24 Americans Changing the World" by Business Insider, David has tackled some of the most complex challenges of our time. In our discussion, we dive deep into the world of generative AI, the evolving relationship between citizens and governments, and the broader implications for civil society. As AI reshapes industries, we explore both the opportunities it presents and the ethical considerations it demands.

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    Key Takeaways:

    1. Generative AI and Its Unique Challenges - The non-deterministic nature of generative AI brings potential and unpredictability, creating new challenges around intellectual property and creativity.

    2. The Importance of Emotional Resilience - In an era of rapid technological change, leaders need emotional resilience to navigate digital transformation without compromising well-being.

    3. Data Ownership and Responsibility - David advocates for data cooperatives, empowering individuals to control their data and encouraging data use for the collective good.

    4. Ethical Considerations in AI - As AI continues to integrate into our lives, governance structures must adapt to combat risks like deep fakes and misinformation.

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    About Dr. David Bray:

    Dr. Bray is a Distinguished Fellow and Chair of the Accelerator (https://www.stimson.org/ppl/david-bray/) at the Henry L. Stimson Center and a non-resident Distinguished Fellow with the Business Executives for National Security: https://bens.org/people/dr-david-bray/

    He is Principal at LeadDoAdapt Ventures, with leadership experience in bioterrorism preparedness, federal agencies, and startups.

    Stay connected:

    šŸ”— Follow our EQ Elevator Podcast Newsletter: https://lnkd.in/eM2P3xwD

    48 min
  • Episode 35: Disrupting Education: Emotional Resilience and the Future of Learning with Ryan Palmbo

    In this episode of the EQ Elevator Podcast, I sit down with Ryan Palmbaum, founder of Dabbl Discovery, an innovative platform that's revolutionizing the educational landscape. Ryan’s mission is to create a trusted space where learning is guided by vetted experts, ensuring that the next generation is equipped with the knowledge and skills they need in a rapidly evolving digital world.

    Join us as we explore:

    - How Dabbl Discovery is changing the way we consume educational content by prioritizing quality and credibility.

    - The critical role of emotional resilience in navigating today’s information-rich yet often misleading digital environment.

    - Why embracing failure as a learning tool is essential for growth and development, particularly for younger generations.

    - Ryan’s vision for the future of education, where continuous learning and skill-building are accessible to all.

    Whether you’re passionate about education, interested in the intersection of emotional intelligence and technology, or simply curious about the future of learning, this episode is packed with insights you won’t want to miss. Tune in to discover how we can build a brighter, more resilient future for learners of all ages.

    šŸŽ§ Listen now and be part of the conversation about transforming education in the digital age!

    Stay Connected:

    šŸ“² Download Dabbl Discovery: Available in Google Play Store and Apple Store

    🌐 Visit the Website: https://www.dabbldiscovery.co

    šŸ’¬ Connect with Ryan Palmbo on LinkedIn: Ryan Palmbaum: https://www.linkedin.com/in/ryan-palmbaum-3688a9224

    šŸ”— Follow Dabbl Discovery on Instagram: @DabblDiscoveryĀ 

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

    26 min
  • Episode 34: How to Build your Human Firewalls: Getting Secure with Chris Hadnagy

    Join us for an engaging episode of the EQ Elevator podcast. We delve into the world of social engineering with expert Chris Hadnagy. Chris Hadnagy is the President and CEO of Social-Engineer, Inc. He has spent the last 16 years in security and technology, specializing in understanding the ways in which malicious attackers are able to exploit human weaknesses to obtain access to information and resources through manipulation and deceit. Chris shares valuable insights on the connection between emotional intelligence and cybersecurity, discussing how human factors are crucial in strengthening our digital defenses.

    Lean back and tune in as Chris shares personal and engaging stories about how he started social engineering to help businesses with innovative security training approaches that surpass traditional methods focus on human centric security. His pioneering work at the Innocent Lives Foundation to combat child exploitation. Understand the changing landscape of cyber threats in the era of artificial intelligence and how businesses can adapt to remain secure.

    This episode offers a wealth of knowledge, practical advice, and thought-provoking discussions. It will be beneficial whether you're a business leader, cybersecurity enthusiast, or someone interested in enhancing your digital security through emotional intelligence. Prepare for the inevitable in cybersecurity: not if, but when. Don't miss this enlightening conversation that combines technology, psychology, and proactive strategies to cultivate a strong security culture.

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

    34 min
  • #Bonus LinkedIn Live: C-Suite Alignment, Healthy Security Cultures with Lean Resources

    Join Nadja El Fertasi, the founder of Thrive with EQ and a former NATO cyber expert, as she discusses the critical role of emotional intelligence (EI) in bolstering cybersecurity from the top down. In this LinkedIn Live session, Nadja delves into how C-suite leaders can use their character strengths and EI tools to establish a proactive, resilient cyber defense culture. Understand why a vigilant culture is crucial, and how leaders can inspire trust and proactive behavior at all organizational levels. Nadja will provide practical insights from her vast experience, emphasizing the combination of emotional intelligence with technical strategies to increase operational security, manage crises effectively, and encourage a shared cybersecurity responsibility culture. From the COO’s strategic alliance with the CISO to the CMO’s crisis communication tactics after a data breach, discover how these leaders utilize their unique strengths to protect their organizations.

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

    46 min
  • #Bonus LinkedIn Live: Emotional Firewalls: Using EQ to Build Cyber Resilience in Education

    Join Nadja El Fertasi, founder of Thrive with EQ and former NATO cyber expert, as she explores the critical role of emotional intelligence (EI) in enhancing cybersecurity frameworks within higher education. This episode delves into why universities are prime targets for cyber threats and how integrating EI can reduce vulnerabilities linked to human error and stress-induced decisions. Nadja will share insights from her two decades of experience, offering actionable strategies and reflecting on real-world case studies to help educational leaders build a resilient cyber defense.Ā 

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

    31 min
  • #Bonus LinkedIn Live Session: Building Safer Financial Spaces: Emotional Intelligence Meets Cyber Hygiene

    Welcome to "Building Safer Financial Spaces," where emotional intelligence and cyber hygiene converge to redefine the landscape of financial security. In this series, we delve into the crucial role that emotional intelligence plays in strengthening cybersecurity within financial institutions. Each episode brings you expert insights, real-life stories, and practical advice on integrating emotional awareness into digital transactions and interactions. Join us as we explore innovative strategies for enhancing the resilience and safety of financial environments through a better understanding of the human factors that influence cybersecurity. Whether you're a financial professional, a cybersecurity expert, or just keen on safeguarding your financial life, this podcast will equip you with the tools and knowledge to build a more secure and emotionally intelligent financial future. Tune in to transform the way you think about and engage with financial security.Ā 

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

    35 min
  • #Bonus LinkedIn Live Session: Defending Care: Emotional Firewalls in Healthcare Cybersecurity

    Join us on "Defending Care," where we delve into the critical role of emotional intelligence in strengthening cybersecurity within the healthcare sector. Each episode, we explore how emotional firewalls can protect sensitive data and patient information against escalating cyber threats. Featuring insights from cybersecurity experts, healthcare leaders, and emotional intelligence advocates, this series provides actionable strategies to enhance resilience and compliance across healthcare organizations.

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    Tune in to learn how to integrate emotional intelligence into your cybersecurity protocols and create a safer, more secure healthcare environment.Ā 

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

    36 min
  • #Bonus LinkedIn Live Session - Embrace the Future of Governance: Strategic EQ for the Board of Directors

    During this LinkedIn Live session, Nadja dives deep into how board members can leverage the power of emotional intelligence to fortify their cybersecurity strategies. Discover actionable insights and practical tips on integrating EQ components like self-regard, empathy, and stress management into cybersecurity governance.

    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

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    49 min
  • Episode 33: Navigating Shadows: Unveiling the Dark Web's Impact on Cybersecurity with Mary D’Angelo

    In our latest episode of "Navigating Shadows," we delve into the murky depths of the dark web and its intricate role in cybersecurity threats and defenses. Join us as we welcome Mary D'Angelo, a renowned dark web and threat intelligence expert, to shed light on a topic that captivates and concerns businesses across the globe.

    Together, we explore the financial motivations behind malicious insider threats, the challenges of intelligence sharing in the business sector, and the critical importance of fostering a culture of open dialogue and empathy within organizations to counteract the often sophisticated tactics of cybercriminals.

    Mary shares her firsthand experiences and insights into how businesses can better protect themselves and their stakeholders by understanding the dark web's ecosystem. We also discuss the power of collaboration and education in creating a more secure digital landscape, emphasizing the need for a cultural and mindset shift towards greater transparency and shared intelligence.

    Whether you're a business leader, cybersecurity professional, or simply intrigued by the complexities of the digital age, this episode offers valuable perspectives on protecting society from the dark web's threats.

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    Discover practical advice, strategies for insider threat mitigation, and the significance of psychological safety in cybersecurity.Ā 

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

    32 min

About Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World

From the publisher's feed

Welcome to the Thrive with EQ Podcast: Mastering Safety, Resilience, and Well-Being in an AI World.