Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World

Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World

By Nadja El Fertasi, Founder of Thrive with EQBusinessHealth & FitnessMental HealthEducationHow ToManagement
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Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World episodes

  • Episode 2 - Unraveling the Invisible Stress of a CISO: Practical Emotional Intelligence Strategies for Less Stress

    CISOs face unique challenges and stressors, and practical solutions are explored in this insightful episode. Discover the root causes of stress, develop strong relationships, and develop effective communication strategies using the EQ Elevator Framework.

    Learn how empathy, active listening, and reflection can assist you in navigating complex professional landscapes and creating a safer, more secure work environment online.

    Join Nadja in this episode for EQ insights on reducing stress, increasing understanding, and building healthier security cultures fit for the digital decade.

    Blueprint to develop Stakeholder Engagement Action Plans: https://morethandigital.info/en/using-stakeholder-analysis-to-drive-business-success-best-practices-and-strategies/Ā 

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

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    23 min
  • Episode 1 - Take Your EQ to New Heights: Introducing the EQ Elevator Podcast

    This podcast is dedicated to helping STEM leaders and professionals improve their emotional intelligence and leadership skills. Thrive with EQ podcast is hosted by Nadja El Fertasi, former NATO executive and founder of Thrive with EQ, which aims to create a psychological safe space for listeners to share challenges and learn from one another.

    Nadja uses her EQ Elevator framework in each episode to explore a different challenge related to emotional intelligence, leadership, and digitalization.

    There are five levels in the framework, each representing a different perspective on overcoming emotional intelligence challenges. She offers listeners a new perspective and a deeper understanding of our challenges through personal stories, expert insights, and practical tips.

    A unique and valuable perspective on emotional intelligence and leadership is provided by the EQ Elevator Podcast, whether you are a STEM leader looking to improve your leadership skills or an individual struggling to overcome the stress and pressure of the modern workplace.

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    Stay Connected

    Find me on LinkedIn:Ā https://www.linkedin.com/in/nadja-elfertasi/Ā .

    Visit My Website:Ā https://thrivewitheq.com.Ā Ā 

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    13 min

About Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World

From the publisher's feed

Welcome to the Thrive with EQ Podcast: Mastering Safety, Resilience, and Well-Being in an AI World.