Operation date I have one you have one we all have one we can’t avoid them but we can prolong them and we can keep them from happening. That’s what I talk about today on Health moments.

Lean in and listen that’s what this is all about today because many times we go is there a lesson here? Is there a reason here or there is you just have to lean in and listen.

I titled this episode creativity block, but I actually called it idea block or ideas blocked because that’s where I’ve been this week. I’m been going like what the heck is wrong how come I can’t come up with an idea then I heard my soul.

Titled this episode is there good grief because I know there is and granted I based this episode on the movie I just watched, but I found good grief in it. There was a message there.

Hi there I titled this episode they really like you much like Sally Field when she accepted her award that time and said you really like me. You really like me.

On today’s episode, I talk about triggers, the kind that send you somewhere else in this world and make it difficult for you to cope.

Did you notepad ready? I’ve got questions in here that I want you to think about and remember and give answers to.

You have to want something in order to do it I can’t put it any planner than that you have to want something.

Today I’m talking about the rewards you can get in letting go and I’m reviewing the reasons why it may be difficult to let go at times.

Who or what is listening and I don’t mean to this podcast I mean to you and I explain it in the podcast.