There are times in life when we hear a word or a name given to something and we grits when we go I don’t like that on this episode about loss I’m talking about getting past the name and understanding why they gave that particular name to what we’re going through.

I believe it’s time to have a relationship review so today I talk about things that can really help couples, maintain and grow in the living relationships.

Today I’m talking about how hard life can be and I titled this episode life is hard it’s mental health moments day, and I always like to give people something to chew on.

I titled this episode defined success because that’s what I want you to do. I want you to think about what the word success means to you, but I also want you to listen to the podcast.

I titled this episode this is your health moments because it’s brand new niche for me and I’m gonna enjoy doing it and this is your Health.

Welcome to dumpster adventure that’s my podcast for today there’s more but you know there’s always something and this is something in letting go.

Episode is titled, I forgot because I did I forgot my own coaching and explain it in the podcast.

Today’s episode is titled scuffed and torn because I talk about how some of us feel after the holidays when we have grief. In our hearts I’m fine and I hope you all are too.

Today show is called the marriage go around because I’m sharing with you some advice from a friend who is a divorce attorney on preventing the divorce.

I called today’s episode ADHD friend or foe so in giving it a listen you’ll understand where I’m coming from