I'd love to support you on your wellness journey. Please join my Stepping Into Health facebook group and visit my website www.tamaraortegel.com to learn about my health coaching practice.

If you'd like to learn how food affects you, please get a copy of my 28 Day Journal on Amazon. It addresses your mindset about wellness and gives you a place to record your food intake and how your choices affect you mentally, physically and emotionally. It's a quick and inexpensive way to assess your brain and gut health. If you're looking for a good CBD brand, go to https://tamaraortegel.greencompassglobal.com. And, If you want to learn about the really cool, micro-current energy healing device I love called Healy, go to https://tamaraortegel.now.site.

To connect with Buddy, please find him on facebook or email him at [email protected]. 

I'd love to support you on your wellness journey. Please join my Stepping Into Health facebook group and visit my website www.tamaraortegel.com to learn about my health coaching practice. 

If you'd like to learn about the CBD brand I recommend, go to https://tamaraortegel.greencompassglobal.com. 

If you'd like to learn about the really cool, micro-current energy healing device I love called Healy, go to https:tamaraortegel.now.site.  

If you'd like to connect with Rajai Kaldani, please find him on Facebook or Instagram.

I'd love to support you on your wellness journey. Please join my Stepping Into Health facebook group and visit my website www.tamaraortegel.com to learn about my health coaching practice.

If you'd like to learn about the CBD brand I recommend, go to https://tamaraortegel.greencompassglobal.com.

If you'd like to learn about the really cool, micro-current energy healing device I love called Healy, go to https:tamaraortegel.now.site.

If you'd like to connect with Karen Kelly, please visit her website www.itex.com or reach out by phone at 847-755-3000.

I'd love to support you on your wellness journey. Please visit my website www.tamaraortegel.com to learn about my health coaching practice as well as some of my favorite products including CBD and Healy. You may also reach out by email at [email protected]. 

If you'd like to connect with Tara McCallam, please visit her website at www.taramccallam.com or  email her at [email protected].

If you'd like to connect with Peter, please text him at 708-228-2477 or email him at [email protected]

I'd love to support you on your wellness journey. Please visit my website www.tamaraortegel.com to learn about my health coaching practice as well as some of my favorite products including CBD and Healy. You may also reach out by email at [email protected].

If you would like to connect with Kristen Stafford, please email her at [email protected]. 

If you would like to learn more about Linda's non-profit organization, please visit https://thinkwholistic.org/.