Thriving One

Soul Care has been a big thing after the Covid and all the stress in the world. When we talk about soul care, it’s about healing the heart or soul space or growing it. So how do we do it, how do we navigate through the heart or soul space? A big part of it is recognizing our emotions. They are our messengers of what our core is telling us. In this podcast, we talk more about emotions and share our experiences. Please like and subscribe. Thank you! 

Lots of things are happening around us, with the pandemic, stress levels increasing, mental health concerns, etc.

All of these are taking a toll on our souls.

That’s why soul care is very important especially, in this season. 

How do we navigate through these times? How do we heal from pain and trauma? Listen to this podcast...

Please don’t forget to hit the like and subscribe buttons if you find this podcast useful. Thanks!

In this podcast episode, we're gonna be talking about how to get unstuck from life's difficult situations. How do we recognize and get unstuck? There are a lot of tips but we are going to dwell on these 4 powerful and practical tips.

Tip No. 1 Take a step back.

Tip No. 2 Reconnect to your whys.

Tip No. 3 Acknowledge what needs to change.

Tip No. 4 Take action.

More about these in the episode. Enjoy listening and be inspired. Please like and follow.

Hey Guys! We got some exciting news as we celebrate Women's History Month this March! 

We want to invite you to listen to this episode where Lindsay Coil shares her heart behind launching Coil Coaching Women and the value of being in a community with other women.

Coil Coaching Women is a great opportunity where people of different diversity can bring their strength together to be known, to connect, and to celebrate one another... More about this in the podcast.

This is part 2 of How to Set Healthy Goals. We are focusing here on expectation versus expectancy and how knowing the difference can help you avoid demotivation. Listen as we share and expound on these topics. We also have an exciting announcement.

In this podcast, we're talking about healthy goal setting. How do we define healthy goals?

Healthy goals are realistic and flexible. Being realistic lets you consider where you're currently at with respect to your goals. Flexibility, on the other hand, lets you adjust so you won't break when things don't turn out the way you expected. In this episode, we share examples and personal experiences on setting our goals flexible and realistic, as well.

Like and Follow us!Thanks!😊

In this podcast, we're talking about how to protect connection over opinion thru unity with God. God is really about unity and love. Christ coming to Earth is about restoring us back into unity with the Father. He was also after the unity of humankind coming together in love. More about this in the podcast. So, please listen till the end of the audio. If you would enjoy it, kindly hit like and subscribe buttons. Thank you!

In this episode, we’ll talk about UNITY!

Right now, there's a lot of confusion, a lot of division due to Covid, vaccination, restrictions, and governmental opinions among others.  Opinions on what's going on are so strong on both sides, polarized, with not so many people in the middle building bridges.  And so, how do we foster unity at times like these? Listen up as we talk about how we can come into unity and allow God’s glory to shine upon us in this season.

In this episode, Matt and Lindsay share what they think God is saying in this season and why its important to learn how to do this for your self to help you be a thriving one.

Welcome to Coil Coaching! We're so glad that today you're with us! Today, we want to share with you about Coil Coaching, what it is, how it came about, and what we do as Leadership and Life Coaches. We'll also share how you can benefit from our services, courses, and mentorship programs.