On this weeks episode of OFF THE STRENGTH we put our advise to the test as we find ways to be creative through the constraint of the covid-19 pandemic. We speak on the state of our union during the the first section, addressing the reality for what it is and at the same time hold space for the hope of the new dawn that we will forge forward towards. The second portion of the episode is a previously unreleased session that serves as a reminder to embrace the levity and fun of the day whenever and where ever you can, with messaging that seems relevant now more than before. Be strong, stay safe, and cherish the day for whatever it holds. Peace and much love to y'all until next time, we'll see you soon. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there

Peace and much love to y'all out there until next time, we'll see you soon!