Thriving With ADHD

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Welcome to the fifth episode of Thriving with ADHD dear ADHD community. Today we are talking about mindfulness and ADHD. Practicing mindfulness brings many benefits to our lives and although it might sound counter intuitive, mindfulness as a non-pharmacological tool is increasingly used in ADHD management as it helps with many aspects of the condition. 

We are excited to welcome our friend from Be Bold Psychology clinic, Briana Garcia, who will share more details about this topic.

Briana is a Licensed Clinical Social Worker Associate. Her areas of expertise are anxiety, trauma, grief/loss, life transitions, stress management, self-compassion, and many others. Briana’s sessions are trauma-informed, resiliency-focused, and social-justice oriented and we truly look forward to this conversation with her.

Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com. 

Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/ 

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Welcome to the fourth episode of Thriving with ADHD.  We are talking about Cognitive behavioral therapy and ADHD.  ADHD is a condition that’s treated both with medication and non-medical types of treatments and cognitive behavioral therapy is definitely one of the powerful tools in management of the condition. We have a pleasure to discuss this topic with our amazing PA Maddison Henley.

Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com. 

Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/ 

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Episode #3 is all about ADHD and Sleep. Join us as we discuss this important topic with Maddison Henley, MMSc, PA-C, a physician assistant at Animo Sano Psychiatry. 

 Learn why sleep is important for patients with ADHD, what are common sleep disturbances, what we can do to improve our sleep hygiene, and more. 

Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com. 

Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/ 

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 We are back with our new podcast episode! This time we are talking about workplace accommodations for ADHD. Should you disclose it? Why? What are the fears? And what are reasonable requests that you can make? Join us for an informative discussion with Grant Crowell. 

Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com. 

Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/ 

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Welcome to the first episode of Thriving with ADHD dear ADHD community. We are truly excited to start this journey with our team, our guests, and, of course, you, our dear listeners. We hope to bring nothing but value and make your life with ADHD a bit easier.

Our goal for this episode is for you to learn more about Animo Sano Psychiatry - who we are and why we started this podcast and there’s no better person to share this story with us than our founder Dr. Mina Boazak.

Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com. 

Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/