Thriving Woman

By Natasha Kredl

Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE &... more

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FAQs about Thriving Woman:

How many episodes does Thriving Woman have?

The podcast currently has 120 episodes available.

Thriving Woman episodes:

August 05, 2020Ep. 30 | Part 1 - Healing My Relationship w. My Mom Through Plant Medicine
I really wanted to share with you guys a very important part of my own healing practice and journey. A lot of the times, we have people telling us to do or not to do healing in a specific way and honestly, it's not up to them. We are our own SELF HEALERS. We always know what we have to do and what serves us best.
Today we talk about:
What it's been like for me since I got to LA and living with my mom

What has showed up for me and why I was expressing resentment without knowing why or how

Coaches need coaches

Listening and honouring my 7 year old inner child

Healing MY WAY and why it's important you do the same

The mind is dramatic - the soul always knows

Why I chose to do Huachuma

Thinking of doing a plant medicine journey to help you heal?

Healing energetic family lineage is a thing

The analogy of the EMBRYO!

"Nothing ever is the same!"
Get a FREE 20 min guided meditation by submitting a screenshot of your written review about the podcast to [email protected]
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Want to work with me?
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
42min
July 22, 2020Ep. 29 | "What Do You Mean LOVE Heals?! HOW!"
Okay .... We ALWAYS hear this and yet we don't fully know wtf it means... LIKE DOES SOMEONE HAVE AN EXPLANATION?!
Well I do! Part of a new type of information I'll be sharing more of on my podcast, will be the levels of consciousness. This is all the work by David R. Hawkins who has literally dedicated his life's work into explaining the science to the spiritual. He is definitely one of my greatest teachers and part of how I teach my students about the frequencies associated to different emotions.
Today I talk about:
UPDATE! I'm in California! Yay!

Quote by the book "Solve for Happy" by Moe Gawdat

Suffering vs. choosing to be happy

Why is it a choice

What is energy?

What does it really mean when we hear, "everything is energy"

The measurements of energy

Do emotions have energy?

Low caliber emotions vs. high caliber emotions

Lower consciousness vs. higher consciousness

Leading through higher consciousness

The law of cause and effect

The power of Unconditional love

The caliber of spiritual teachers

Why choosing to partake in work from spiritual leaders who have high frequencies
Get a FREE 20 min guided meditation by submitting a screenshot of your written review about the podcast to [email protected]
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Want to work with me?
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
41min
July 08, 2020Ep. 28 | Why You're Not Excelling in Your Healing Journey The Way You Want To Be.
I get questions all the time about the how and the what and the if's and but's and when and BUT HOW *cry*.
So. Here are all your ANSWERS - well most.... Today we discuss:
Why putting shame on top of shame never works

Your expectations are too high

How impatient are you?

Why are you impatient?

What's your goal within your healing journey?

Spirituality and healing is an embodiment, not a chase.

Use your masculine structure to bring more feminine flow into your space.

Are you suppressing, repressing or avoiding your emotions?

What your ego will tell you JUST SO THAT you don't have to do the work?

Feeling tired when you do inner work

Physical symptoms through your healing journey and why they show up.

Where's your self-loveeeeeee

Comparison and competition creates suffering

The subconscious sheep is BACK!

Merging the duality of thinking something is "dark"

Letting go of the victim stories

Crack open your heart in order to let in greater things

How to surrender to the flow
Get a FREE 20 min guided meditation by submitting a screenshot of your written review about the podcast to [email protected]
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Want to work with me?
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 4min
June 29, 2020 Ep. 27 | Conversations with A Courageous Babe - Navigating Through The Journey w. Julia Bernut
Hi beauties!!! As I always say - one of the most powerful ways that we can get inspired through our own journeys and find new ways to heal and expand is by listening to other people's stories and journeys. Why do you think we love movies and stories so much as humans?
Today I'm interviewing one of my student, a courageous babe named Julia Bernut - there is a FULL circle as to how we met and it's actually such a beautiful story. As we all know, there is no such thing as coincidence! We discuss her journey from Tahiti to Montreal, how she went from meditating and doing yoga for the last 10 years and why she finally chose to take significant action for herself to do the deeper work, some of her struggles and her wins and where she is at now as she is doing the work with the Expandin30 program and being part of The Courageous Path program.
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Want to work with me?
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]

...more
1h 7min
June 25, 2020Ep. 26 | Messages Received From My Plant Medicine Journey
Today, I am sharing my experience with my plant medicine journey with Huachuma which is also known as San Pedro. I was receiving so much clarity and messages during this journey - I was literally channelling information for 9 hours straight - SO POWERFUL. During my integration, I was able to pinpoint some factors and messages I felt called to share so this is it!
We discuss:
Letting go of attachments and why its' causing the most suffering in our lives especially relationships, business and expectations.

Why and how everything is energy.

The importance of looking at our own desires and it's dangers.

Living in survival and how its keeping us from expanding our own consciousness.

How to consciously and joyfully throughout everything that we choose to do for ourselves.

Remembering who you are and the bloodline you come from

You cannot ascend if you are still attachment to negative emotions such as resentment towards a person or situation in your life.

Creating the separation even if and when you are a "conscious" and "woke" person.

Why as a coach, teacher or leader in conscious, it's important to be radically honest with yourself if you are using knowledge or wisdom with your work.

The energetics behind EVERYTHING

Rediscovering your child self in order to rediscover the simplicities in your life.
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Want to work with me?
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
42min
June 22, 2020Ep. 25 | Truth Bomb: Levels of Consciousness & Spiritual Warfare w/ Jeremy Griffin
This has been a long time coming and there is no better time to share this! Jeremy Griffin has been on the podcast before to talk about how to be an ALIGNED entrepreneur (such a good episode) and we have been discussing things on a much deeper level as to what's happening in the collective consciousness as a whole.
Today we talk about:
The different levels of consciousness

What they mean and why they are important to understand them in order to live a higher frequency life

Are you still living on survival? How do you know?

How you can start living and working your way OUT of the matrix and into higher consciousness

What is the matrix

What is 3D, 4D & 5D - what does it mean to live 3D?

What does it mean when we say "frequency"

The deeper truths of what's going on behind doors

Why the scariest thing to the government is "someone who is awake"

Waking up to the reality of who's behind all the controlled media

Understanding the shifts on a collective consciousness level and choosing to rise with it

Adjusting to the new paradigm

Why it's so important that choose today, to make a difference for yourself, in order to create an impact in the world.

Why it all starts with you
Find Jeremy on Instagram
Jeremy's Level Up Collective Community
Shop My Amazon Favourites
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Want to work with me?
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 40min
June 14, 2020Ep. 24 | Activating Your ENTIRE LIFE through Your Sexual Power w/ Kim Anami
Kim Anami has been such a POWERFUL impact in my life through my own journey of recovering from sexual trauma, activating my life force, utilizing my creative power, surrendering even deeper to life and all that is around me and within me.
The episode speaks for itself - HIGHLY encourage you to share this with your friends so that we can ALL start living more within our TRUTHS!
We talk about what is the sexual life force and why can it help us unblock

Utilizing our breath during sex and why it's so important

Are you a well-fucked woman?

What does that mean and how can it happen?

Having sex dates with ourselves

Healing ourselves through our sexual energy

PMS SYMPTOMS AREN'T "NORMAL"

Meditating, Masturbating and Creating - Kim's Formula for getting SH!T DONE!

Different orgasms and different unlocking powers through each orgasms

The emotional, spiritual components of sex that no one really thinks of.

How much can you surrender in life?
The Well-Fucked Woman Program by Kim Anami
Self-Pleasuring 101: Masturbate Your Way to Health, Wealth and Happiness
How to have Vaginal Orgasms
Solo Sex Date
The Three Hour Sex Date
Alchemia Shop
I want to start working with Tash
Shop My Amazon Favourites
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 3min
June 07, 2020Ep. 23 | Getting Off The Pill Naturally, Thriving w/ Our Menstrual Cycles & Blood MAGIC w/ Stella Artuso
I often get asked by my students and my followers, how to get off the pill naturally and how to really work with our menstrual cycles and I thought "hey i know this but I am no expert..." so I decided to bring one in!
Meet Stella Artuso - Menstrual Cycle Educator and Yoga Teacher
Today we discuss:
Integrating the shift that we've been experiencing within the black community right now

Why we are taught to be on the pill at such a young age and why it is so harmful for our hormones

The purpose of "the pill"

What happens when we get off

What happens when we avoid the natural symptoms of PMS, cramps or hormonal problems

How we can honour our periods and overall menstrual cycles

How we can thrive with our menstrual cycles

The wisdom we hold within our yoni's

How listening to our bodies can help us tune into deeper insight and connection to the divine
BLOOD MAGIC 5 WEEK IMMERSION COURSE WITH STELLA - WAITLIST
Follow Stella on Instagram
More podcast episodes with Stella - Bed talks + Reconnexion
Sign up to Stella's Newsletter
Attend to her free Self Care Sundays
Book a free 30 min discovery call with Tasha
The Empowered Woman Products Use the code EXPANSIVE for 10% off all orders
I want to start working with Tash
Shop My Amazon Favourites
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 16min
May 29, 2020 Ep. 22 | Feeling the FEAR & RESISTANCE and Taking The Leap Anyway
We all feel fear, it’s part of the human experience but I am here to remind you that this duality you feel between your head and your heart is NORMAL but it’s also up to you to choose differently for yourself.
20 mins of empowerment that you need today to remind yourself that it’s okay to feel the fear and to embody all the emotions because the more that you do, the more you will be able to grow and to expand into whom you want to become
How to let go of fear? How to feel the fear? How to know the difference between your head and your heart? Changing the story of the perception that you have about this fear? It’s most probably an illusion.
Book a discovery call to reserve your spot for "The Courageous Path" starting May 31st
The Empowered Woman Products Use the code EXPANSIVE for 10% off all orders
I want to start working with Tash
Shop My Amazon Favourites
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]

...more
24min
May 22, 2020Ep. 21 | Q&A: Numbing During Sex, How to Deal w. Others Who "Don't" Want To Do The Inner Work, Weed & Healing, Natural Cycles w/o The Pill.
This was a Q&A that was created based on questions that I was asked by my followers on Instagram.
Today we discuss:
Why we experience numbing during sex as women

Why starting to cultivate a relationship with your yoni is so important and powerful

The power of sexual and creative energy as women

How to deal with a partner, lover, friend and family member that doesn't want to do the work

How you can shift your perception about their journey

Their journey is not your journey

The 411 on weed and healing

Can we really fully heal while using cannabis

Your intention is everything

Natural Cycles when you get off the pill
Book a discovery call to reserve your spot for "The Courageous Path" starting May 31st
The Empowered Woman Products Use the code EXPANSIVE for 10% off all orders
I want to start working with Tash
Shop My Amazon Favourites
Guided meditation Series + Online Course Now Available
Book a discovery call with me
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
41min

FAQs about Thriving Woman:

How many episodes does Thriving Woman have?

The podcast currently has 120 episodes available.