Thriving Woman

Thriving Woman

By Natasha KredlEducationSelf-Improvement
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Thriving Woman episodes

  • Ep. 59 | Energetic Polarity, Intimacy & Being Human AF with Chris Bale

    Chris Bale is an Internationally-known Spiritual Mentor, and Master Energy-Worker. He is an ignitor of that which is real, and an illuminator of that which has been forgotten. He is a reminder. Chris supports and activates deep transformations in the lives of others, and has been doing so for the last decade. Chris has worked with thousands of individuals from all over the planet, and from many different walks of life; From Coaches, Therapists, Doctors, Celebrities, & CEOs - to Construction Workers, Body-Builders, Dancers, Gardeners & Scientists - The variety is endless, but one thing remains the same; our shared human experience. Chris has an extensive education in many different modalities of energy practices; including Traditional Chinese Medicine, Acupuncture, Medical QiGong, Reiki, Pranic Healing, & Sexual Alchemy. It was an honor and such a pleasure to have him on the podcast today.

    We discussed:

    • His background and journey through his different energetic practices and modalities for healing
    • The way he chooses to show up as a man within his work
    • Bringing safety in healing work being a priority
    • How energy is simple and how energy flows in the body
    • What does it mean to be a cock-embodied man? What does it look like to be a "conscious man"?
    • Getting lost and addicted to the "healing loops"
    • What does it look like to be embodied?
    • Being aware, being conscious and being sensitive to energies Unblocking with energy polarity
    • The addiction to self development
    • Being a mature woman and going first in LOVE
    • Being a mature man and choosing to protect and be FIERCE Safety in conscious relationships & how to bring more intimacy in relationship
    • How to be a powerful embodied MAN and coming back to their roots
    • Men's positive polls being in their genitals & Women's positive polls being in their hearts
    • Being KIND and COMPASSIONATE while being RESOURCED
    • Why it's so important to serve yourself FIRST, THEN we are to value to the community, love and consciousness
    • The importance to BEING PLAYFUL! Being human is the most spiritual experience How women can support men better and how men can support women better
    • The power of LISTENING
    • Healing the "too much" wound within women
    • How to shift from being "too masculine" as a woman - expand your femininity & heart
    • Remaining clean and in integrity as a facilitator & teacher
    • The power of holding and hugs Follow

    • Chris on Instagram & Check out his website  

      Get 40% off your Feel Free Botanic Tonic with the code TASH40

      Get your hands on a Sentinel Mouthguard here

      Check out All Courses and Programs Available for Self Healing & Leadership 

      Space open for 1-1 Mentorship for 1 Month Only for May 2022 - message me directly on Instagram

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      Find me on Instagram @tashakredl

      Facebook: Tasha Kredl

      Web: tashakredl.com

      1 hr 41 min
    • Ep. 58 | Legacy & Leadership with Luna Battalia

      Luna Battalia, a dear sister of mine, came on the podcast and shared her magic with us. The uncomfortable conversations that many of us have with ourselves, was spoken about today. The little nudges and the truth bombs were afraid to see, are welcomed with grace and spaciousness. Luna is a teacher, a guide, a mentor - she specializes in Alignment + Strategy for service-oriented Founders scaling their income and impact.

      Today we speak about:

      • Luna's journey into the woman she has become today
      • The power of curiosity 
      • Her journey of exploring multiple religions
      • The type of legacy and longevity she desires in her life
      • What type of legacy would you like to leave behind?
      • The benefits of focusing your business decisions based on longevity and legacy
      • Having a business that no longer has impact but also longevity 
      • How to lead yourself powerfully
      • How will you be remembered?
      • The power of God
      • Witnessing judgement and how to shift it into a way that serves us
      • Moving from blame into acceptance
      • Critical thinking around 
      • Alignment and strategy in business
      • Energy inefficiency & creating more space in your life
      • Mistrusting God and refocusing your energy efficiently 
      • Healing yourself and integrating your experiences
      • Being a visionary and trailblazer
      • Follow Luna on Instagram 

        Check out her links and ways to work with her / subscribe to her email list 

        Get 40% off your Feel Free Botanic Tonic with the code TASH40

        Get your hands on a Sentinel Mouthguard here

        Check out All Courses and Programs Available for Self Healing & Leadership 

        Space open for 1-1 Mentorship for 1 Month Only for May 2022 - message me directly on Instagram

        Get on my Mailing List to get exclusive promos, announcements & launches!

        Leave a review for the podcast in 2 SECONDS! SUPER EASY!

        Find me on Instagram @tashakredl

        Facebook: Tasha Kredl

        Web: tashakredl.com

        1 hr 5 min
      • Ep. 57 | How to Live Intimately with Yourself & LIFE with Bryn Daylor

        Intimacy means to live closely too... to be in connection, in reverence, in respect, in allowing of what it could be like and look like to be fully IN the experience... 

        Bryn Daylor is an Intimacy & Love Coach, who supports women amplify their confidence, truly know their desires and to create a life that truly turns them ON!

        It was a true pleasure and honor to have Bryn on today to chat about ALL aspects of what it means to be more intimate with ourselves.

        • What does it mean to be intimate
        • How can we be more intimate with ourselves and others
        • What does it look like to support ourselves being more connected to ourselves
        • The importance of following our hearts and our joys
        • Stepping out of scarcity / logical decisions and stepping into our heart guidance
        • Bryn's journey around having her awakening and choosing herself after her divorce with her partner of 10+ years
        • The benefits of doing the inner work 
        • Looking into our own personal attachment styles
        • What is a Man Cleanse?!
        • What happens when you take a step back to truly SEE what there is 
        • The fear of being alone and abandonned
        • Energetic leaks and how to clear them
        • Being pillars of truth
        • Boldly being vulnerable and how that requires COURAGE
        • Fear of rejection
        • The deep humanness of our experiences
        • The way we have sex is closely linked as to how we live our lives
        • The importance of embodiment work
        • How to have deep fulfilling relationships 
        • Claiming more space in the world and ourselves
        • Her work as a coach and teaching in the Sex School with That Sex Chick (Alex Bowditch)
        • Follow Bryn on Social Media

          Get 40% off your Feel Free Botanic Tonic with the code TASH40

          Get your hands on a Sentinel Mouthguard here

          Check out All Courses and Programs Available for Self Healing & Leadership 

          Get on my Mailing List to get exclusive promos, announcements & launches!

          Leave a review for the podcast in 2 SECONDS! SUPER EASY!

          Find me on Instagram @tashakredl

          Facebook: Tasha Kredl

          Web: tashakredl.com

          1 hr 28 min
        • Ep. 56 | Revolutionize Your Wealth, Brand & Business with Victoria Washington

          I am SO glad to have Victoria Washington on the podcast today to talk about all the money, wealth, brand, business energetics. 

          Victoria is known a money Medicine woman... She is a 7 Figure Mentor & Creative Director focusing on Brand Energetics & Wealth Expansion, CEO of The House of WE, creator of Wealth Embodiment Flow™ and an epic human in the world, doing epic things. 

          If you want to check her Instagram out - click here

          Today we talk about:

          • Victoria's journey moving from being bankrupt to a multiple 7 figure business owner
          • How she moved through her own identity shifts as she grew more and more
          • The importance of self-leadership 
          • Somatic financial healing and financial empowerment
          • How she created Wealth Embodiment Flow™
          • How your body holds financial trauma
          • Moving your body into more financial expansion
          • Trusting your body's intelligence to hold more energy and more expansion
          • Breaking the dogma of the nervous system
          • What you have to really support yourself when your shifting identity
          • Pursue what you want beyond just desire
          • Ask for feedback on where you are
          • Allowing God move through us
          • What it takes to go from 6 figures to 7 figures in your business
          • Being the shift you want to see in your industry
          • What you focus on expands

          • Join Victoria for HOLY YES in San Diego

            Join the waitlist for The House of WE 

            Get 40% off your Feel Free Botanic Tonic with the code TASH40

            Get your hands on a Sentinel Mouthguard here

            Check out All Courses and Programs Available for Self Healing & Leadership 

            Get on my Mailing List to get exclusive promos, announcements & launches!

            Leave a review for the podcast in 2 SECONDS! SUPER EASY!

            Find me on Instagram @tashakredl

            Facebook: Tasha Kredl

            Web: tashakredl.com

            1 hr 9 min
          • Ep. 55 | Hold The Vision with 7 Figure Business Owner Kat Norton, known as Miss Excel
            You are in for a TREAT TODAY! Kat Nortonn, known as Miss Excel, has gone from living at her parents place and working a corporate job to living nomadically, (UNTIL RECENTLY), running a 7-figure Business teaching Excel on Tiktok, going viral WEEKLY, being featured in Business Insider, Forbes, Daily Mail and Bloomberg - ALL in the last 2 years...
            She didn't have a business plan, she didn't have a big fancy team - she had a vision, she did the inner work and now she is continuously expanding into her own momentum.
            Today we discuss:
            Kat's story  - where she came from, how Miss excel was birthed from an idea of loving Excel and dancing
            How she dove into her own inner work, reprogramming and how much it was a game changer to be where she is at today
            How she perceives the energies on how to create viral videos
            Her daily commitment to meditations and BEING the inner work
            How she went viral on Titktok & Instagram
            How she grew her following from 2k to 50k to 500k in no time
            Hitting 6figure days
            The importance of Holding the Vision
            What it required her to do and WHO TO BE for her to embody her higher self
            The magic that comes when you are in flow and synchronized with the energies
            How she manifested her dream house in Sedona
            How she manifested her dream car within the same day AND her off-road vehicle
            What happens when she hits "the wall" 
            The better it gets, the better it gets
            How she supports herself as she continues to grow
            How you can have ANYTHING YOU WANT
            Kundalini magic & how much it has supported her
            Nervous System Reprogramming and how important it is to support her expansion
            Follow Kat on Instagram & Check her out on Tiktok
            Check out her courses 
            Register for METAMORPHOSIS starting April 11th!!
            Check out All Courses and Programs Available for Self Healing & Leadership 
            Get on my Mailing List to get exclusive promos, announcements & launches!
            Leave a review for the podcast in 2 SECONDS! SUPER EASY!
            Find me on Instagram @tashakredl
            Facebook: Tasha Kredl
            Web: tashakredl.com
            1 hr 10 min
          • Ep. 54 | Make Your Life Your Art with James McCrae aka @wordsarevibrations

            James is a dear friend of mine and an epic human and its SUCH a pleasure to have him on today.

            James McCrae is an author, poet, creativity teacher, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. As the founder of Re-Creation Studio, James offers coaching and consultation services, and teaches classes on conscious creativity.

            James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), an autobiographical guidebook for quieting negative self-talk and reconnecting with intuition, and How to Laugh in Ironic Amusement During Your Existential Crisis (Thought Catalog, 2021), a book of poetry and memes about leaving your comfort zone to embrace the unknown.

            As a creative strategist, James has led workshops and brainstorms with top global brands (including Microsoft, NBC, Target, Organic Valley, and United Healthcare) to help define their mission, vision, and brand story.

            He has written articles on creativity for publications like Forbes, HuffPost, Adweek, Yogi Times, Entrepreneur, and Elephant Journal, and his poetry has been featured in literary journals such as American Journal of Poetry, 34th Parallel Magazine, Thought Catalog, New Millennium Writings, and Musepaper.

            On his popular Instagram page (@wordsarevibrations) James shares daily memes, poems, and illustrations that delight and inspire his audience. He also hosts Words Are Vibrations, a podcast that explores the intersection of creativity, consciousness, and culture.

            In this episode we talk about:

            • His journey into claiming his natural creative essence
            • How we can utilize our own creativity in our lives to support our own expression
            • What it means to be an artist and how it can be different into unravelling our own creativity
            • How he left his corporate job to be a full time teacher, meme creator and coach
            • How to use humour into a world that is considered very serious
            • His journey as an author and writer
            • How he chooses to unfold his own creative process
            • Not waiting "for the perfect time" to get inspired
            • Why waiting for inspiration doesn't work
            • Doing the most natural thing that you love will unlock your creativity
            • Coming back to your roots
            • What does finding clarity even mean
            • The power of meditation
            • How meditation supports creativity
            • The energetics of the yang and yin (feminine & masculine energetics)
            • How to embody more of our own personal creativity in our everyday lives
            • The world NEEDS you to birth your own creativity in whichever way it chooses too
            • The power of community 
            • Find all his resources, emails, community, courses and coaching programs here

              Register for the Harmonize Masterclass happening Thursday March 31st @ 11AM EST

              Check out All Courses and Programs Available for Self Healing & Leadership 

              Leave a review for the podcast in 2 SECONDS! SUPER EASY!

              Find me on Instagram @tashakredl

              1 hr 16 min
            • Ep. 53 | You Don't Need to "Hustle" to Be Successful w. Alyssa Zwonok, CEO & Founder of Nomad Cre8tive

              Let's break the hustling bs please! Does this mean we do nothing and just wait for things to end up on our lap? Hell no! But there are ways to really support our energies into continuously building our success - in life and business.

              Nomad Cre8tive is a remote creative agency that bridges the gap between agencies & freelancers, providing teams of specialized remote creators to businesses globally.

              With over a decade of industry experience, Alyssa is a rare blend of creative director and CEO. She brings endless energy to her work, mentoring her ever-growing network of skilled professionals as they help brands to exceed industry standards. Nomad Cre8tive was founded by Alyssa, out of her intense need to innovate, create, and work from anywhere. In direct alignment with her values, she created a business to suit her life and not the other way around, hoping to empower others to do the same. Alyssa’s extensive experiences of living, working, and travelling abroad, shaped the model of Nomad Cre8tive as a streamlined, agile, and flexible remote business. With a varied roster of clients, Nomad Cre8tive’s reach goes from local to global and everything in between.

              Today we talk about:

              • Alyssa's journey to be where she is at today and why she created her company
              • Her ability to continuously scale her business and income by doing less and being more
              • Why it's so important to understand that doing "nothing" is also productive and necessary
              • How to go beyond our own self perceived limits
              • Shifting limiting beliefs into expansive beliefs 
              • The power of changing "selling" into just simply knowing and owning your value and worth
              • What happens when you understand and embody your own self worth
              • How to be more confident in your sales & pitching
              • How Alyssa is changing the agency industry
              • What is important to her as a CEO and leader in her business
              • The power of a heart-led leader
              • Becoming a conscious business owner and breaking the norm of "hustling"
              • How you can make more money by doing less
              • What she learnt from her own inner personal work with me for over the last year
                • How to attract more money in business
                • Check out Nomad Cre8tive here

                  Follow Nomad Cre8tive on Instagram & Find them on Linkedin

                  Contact Alyssa Directly via email

                  JOIN THE FREE MASTERCLASS "HARMONIZE" MARCH 31@ 11AM EST

                  Check out All Courses and Programs Available for Self Healing & Leadership 

                  Get on my Mailing List to get exclusive promos, announcements & launches!

                  Leave a review for the podcast in 2 SECONDS! SUPER EASY!

                  Find me on Instagram @tashakredl

                  Facebook: Tasha Kredl

                  Web: tashakredl.com

                  1 hr 24 min
                • Ep. 52 | Sell with Soul, Embody Your Wealth & Be Free with Jesse Elder

                  Ladies and gentlemen.... the one and only Jesse Elder - Time Piercer, Freedom Fighter, Musician, Philosopher, Speaker, Writer, Epic human... ALL THE THINGS! It's an honor, a pleasure and such a joy to have him on today. You are in for a TREAT!

                  Today we tap into a subject that I freaking LOVE!

                  • How we can integrate better when we receive information?
                  • Turn information into knowledge into wisdom
                  • How to be more WISE in this day and age
                  • What is mean to collapse time
                  • What matters when we are showing up as entrepreneurs & coaches in integrity ?
                  • How to turn your sales strategy into an embodiment
                  • How to BE in integrity as you lead
                  • What matters when you are doing the things 
                  • Why most marketing strategy doesn't work
                  • How we can integrate spiritual strategy in our businesses
                  • Why it matters who you are when you do the things
                  • How to Master the art of communication 
                  • Why the way we communicate matters more than anything
                  • Becoming free from all illusions
                  • How we can be better coaches who supports our clients to come meet us 
                  • Imposter syndrome and why it doesnt exist
                  • Healing the starving artist syndrome 
                  • Why most people are addicted to poverty
                  • Why people wait until they are "worthy" to receive
                  • Follow Jesse on Facebook for daily insights

                    Find him on Instagram

                    Email Tasha to get your hands on the "Sell With Soul" Program @ [email protected] 

                    Apply to The Courageous Collective - send me a direct message on Instagram 

                    or email me at [email protected]

                    Check out All Courses and Programs Available for Self Healing & Leadership 

                    Get on my Mailing List to get exclusive promos, announcements & launches!

                    Leave a review for the podcast in 2 SECONDS! SUPER EASY!

                    Find me on Instagram @tashakredl

                    Facebook: Tasha Kredl

                    Web: tashakredl.com

                    1 hr 26 min
                  • Ep. 51 | Being Trauma-Informed, Exploring Reality & Consciousness w. Will Rezin

                    What a juicy episode of in depth exploration with Will.... Damn I love this guy!

                    Will Rēzin is an expert in helping high-level industry leaders transform their life and career through deep, powerful inner work. His clients are some of the world's top coaches, massive names in internet marketing, 16x Emmy award winning producers, TED speakers, and Fortune 500 brand developers. Their passion and ambition inspires me, and I’m a firm believer in the trickle-down effect. When those at the top thrive and prosper, so do we all.

                    "There is something truly special about watching somebody wake up to themselves. Magic happens when we access the deep hidden power that’s right in plain sight. Ever since I was a kid, I’ve been fascinated with wise people, mystics, and gurus from all different cultures. Now, as an adult, I’ve learned the science and the language to describe what always felt so mysterious before...and I’ve discovered it’s right here, inside your body. I connect people to the magic of being alive."

                    On today's podcast we discuss:

                    • What trauma means
                    • How can we acknowledge our own trauma's and identify them
                    • The distorted views on what Trauma means
                    • Trauma is IN THE BODY - it's a reaction to a memory in the body
                    • The importance of being trauma-informed
                    • The mind and it's ability to perceive reality
                    • What is considered "real" anyways?
                    • How humans heal best in connection 
                    • How we can support ourselves to heal at a deeper level and core
                    • Why healing through the body is so important
                    • Exploring the depths of consciousness 
                    • What type of emotional responses we can have
                    • How our brain gets confused on the perceptions we have when it comes to the trauma we experience
                    • What happens when we allow ourselves to be witnessed in our healing
                    • How beautiful life can get when we take the time to get the "blocks out of the way"
                    • How to get out of our own way
                    • How our environments and domestic living impacts us
                    • How powerful we are as humans
                    • Tapping into our infinite awareness 
                    • How to support ourselves to integrate better 
                    • The importance of reaching out for support 
                    • Check out the Trauma & Somatics Practitioner Certificate with Will 

                      Learn more about Will Rezin

                      Follow Will on Instagram

                      Check out All Courses and Programs Available for Self Healing & Leadership 

                      Get on my Mailing List to get exclusive promos, announcements & launches!

                      Feeling called to work with me? Message me privately!

                      Leave a review for the podcast in 2 SECONDS! SUPER EASY!

                      Find me on Instagram @tashakredl

                      Facebook: Tasha Kredl

                      Web: tashakredl.com

                      2 hr
                    • Ep. 50 | How to "Surrender"...

                      Today we discuss the topic of SURRENDER...

                      Feels taboo and quite the conversation lately especially as we're learning to "let go" more.

                      • What does it really mean to SURRENDER
                      • How can we start cultivating a better relationship with ourselves so that we can support ourselves to surrender more
                      • What the word Sur-render mean 
                      • Our own feminine expression
                      • Your ability to connect to your feminine expression how it'll be reflective into your sexual interactions
                      • WHO do you surrender too
                      • How to let go of the need to have control 
                      • How to be more FREE within yourself
                      • How to cultivate your sexual energy
                      • Expanding your capacity to hold
                      • Coming back to presence
                      • How to be more present with yourself
                      • JOIN THE FREE MASTERCLASS SURRENDER - DECEMBER 28TH @4PM EST

                        Get on my Mailing List to get exclusive promos, announcements & launches!

                        Feeling called to work with me? Click here.

                        Leave a review for the podcast in 2 SECONDS! SUPER EASY!

                        Find me on Instagram @tashakredl

                        Facebook: Tasha Kredl

                        Web: tashakredl.com

                        37 min

                      About Thriving Woman

                      From the publisher's feed

                      Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE…