Thriving Woman

By Natasha Kredl

Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE &... more

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FAQs about Thriving Woman:

How many episodes does Thriving Woman have?

The podcast currently has 120 episodes available.

Thriving Woman episodes:

May 06, 2022Ep. 59 | Energetic Polarity, Intimacy & Being Human AF with Chris Bale
Chris Bale is an Internationally-known Spiritual Mentor, and Master Energy-Worker. He is an ignitor of that which is real, and an illuminator of that which has been forgotten. He is a reminder. Chris supports and activates deep transformations in the lives of others, and has been doing so for the last decade. Chris has worked with thousands of individuals from all over the planet, and from many different walks of life; From Coaches, Therapists, Doctors, Celebrities, & CEOs - to Construction Workers, Body-Builders, Dancers, Gardeners & Scientists - The variety is endless, but one thing remains the same; our shared human experience. Chris has an extensive education in many different modalities of energy practices; including Traditional Chinese Medicine, Acupuncture, Medical QiGong, Reiki, Pranic Healing, & Sexual Alchemy. It was an honor and such a pleasure to have him on the podcast today.
We discussed:
His background and journey through his different energetic practices and modalities for healing

The way he chooses to show up as a man within his work

Bringing safety in healing work being a priority

How energy is simple and how energy flows in the body

What does it mean to be a cock-embodied man? What does it look like to be a "conscious man"?

Getting lost and addicted to the "healing loops"

What does it look like to be embodied?

Being aware, being conscious and being sensitive to energies Unblocking with energy polarity

The addiction to self development

Being a mature woman and going first in LOVE

Being a mature man and choosing to protect and be FIERCE Safety in conscious relationships & how to bring more intimacy in relationship

How to be a powerful embodied MAN and coming back to their roots

Men's positive polls being in their genitals & Women's positive polls being in their hearts

Being KIND and COMPASSIONATE while being RESOURCED

Why it's so important to serve yourself FIRST, THEN we are to value to the community, love and consciousness

The importance to BEING PLAYFUL! Being human is the most spiritual experience How women can support men better and how men can support women better

The power of LISTENING

Healing the "too much" wound within women

How to shift from being "too masculine" as a woman - expand your femininity & heart

Remaining clean and in integrity as a facilitator & teacher

The power of holding and hugs Follow

Chris on Instagram & Check out his website
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Check out All Courses and Programs Available for Self Healing & Leadership
Space open for 1-1 Mentorship for 1 Month Only for May 2022 - message me directly on Instagram
Get on my Mailing List to get exclusive promos, announcements & launches!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 41min
May 02, 2022Ep. 58 | Legacy & Leadership with Luna Battalia
Luna Battalia, a dear sister of mine, came on the podcast and shared her magic with us. The uncomfortable conversations that many of us have with ourselves, was spoken about today. The little nudges and the truth bombs were afraid to see, are welcomed with grace and spaciousness. Luna is a teacher, a guide, a mentor - she specializes in Alignment + Strategy for service-oriented Founders scaling their income and impact.
Today we speak about:
Luna's journey into the woman she has become today

The power of curiosity

Her journey of exploring multiple religions

The type of legacy and longevity she desires in her life

What type of legacy would you like to leave behind?

The benefits of focusing your business decisions based on longevity and legacy

Having a business that no longer has impact but also longevity

How to lead yourself powerfully

How will you be remembered?

The power of God

Witnessing judgement and how to shift it into a way that serves us

Moving from blame into acceptance

Critical thinking around

Alignment and strategy in business

Energy inefficiency & creating more space in your life

Mistrusting God and refocusing your energy efficiently

Healing yourself and integrating your experiences

Being a visionary and trailblazer
Follow Luna on Instagram
Check out her links and ways to work with her / subscribe to her email list
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Check out All Courses and Programs Available for Self Healing & Leadership
Space open for 1-1 Mentorship for 1 Month Only for May 2022 - message me directly on Instagram
Get on my Mailing List to get exclusive promos, announcements & launches!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 5min
April 27, 2022Ep. 57 | How to Live Intimately with Yourself & LIFE with Bryn Daylor
Intimacy means to live closely too... to be in connection, in reverence, in respect, in allowing of what it could be like and look like to be fully IN the experience...
Bryn Daylor is an Intimacy & Love Coach, who supports women amplify their confidence, truly know their desires and to create a life that truly turns them ON!
It was a true pleasure and honor to have Bryn on today to chat about ALL aspects of what it means to be more intimate with ourselves.
What does it mean to be intimate

How can we be more intimate with ourselves and others

What does it look like to support ourselves being more connected to ourselves

The importance of following our hearts and our joys

Stepping out of scarcity / logical decisions and stepping into our heart guidance

Bryn's journey around having her awakening and choosing herself after her divorce with her partner of 10+ years

The benefits of doing the inner work

Looking into our own personal attachment styles

What is a Man Cleanse?!

What happens when you take a step back to truly SEE what there is

The fear of being alone and abandonned

Energetic leaks and how to clear them

Being pillars of truth

Boldly being vulnerable and how that requires COURAGE

Fear of rejection

The deep humanness of our experiences

The way we have sex is closely linked as to how we live our lives

The importance of embodiment work

How to have deep fulfilling relationships

Claiming more space in the world and ourselves

Her work as a coach and teaching in the Sex School with That Sex Chick (Alex Bowditch)
Follow Bryn on Social Media
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Check out All Courses and Programs Available for Self Healing & Leadership
Get on my Mailing List to get exclusive promos, announcements & launches!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 28min
April 20, 2022Ep. 56 | Revolutionize Your Wealth, Brand & Business with Victoria Washington
I am SO glad to have Victoria Washington on the podcast today to talk about all the money, wealth, brand, business energetics.
Victoria is known a money Medicine woman... She is a 7 Figure Mentor & Creative Director focusing on Brand Energetics & Wealth Expansion, CEO of The House of WE, creator of Wealth Embodiment Flow™ and an epic human in the world, doing epic things.
If you want to check her Instagram out - click here
Today we talk about:
Victoria's journey moving from being bankrupt to a multiple 7 figure business owner

How she moved through her own identity shifts as she grew more and more

The importance of self-leadership

Somatic financial healing and financial empowerment

How she created Wealth Embodiment Flow™

How your body holds financial trauma

Moving your body into more financial expansion

Trusting your body's intelligence to hold more energy and more expansion

Breaking the dogma of the nervous system

What you have to really support yourself when your shifting identity

Pursue what you want beyond just desire

Ask for feedback on where you are

Allowing God move through us

What it takes to go from 6 figures to 7 figures in your business

Being the shift you want to see in your industry

What you focus on expands

Join Victoria for HOLY YES in San Diego
Join the waitlist for The House of WE
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Check out All Courses and Programs Available for Self Healing & Leadership
Get on my Mailing List to get exclusive promos, announcements & launches!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 9min
April 05, 2022 Ep. 55 | Hold The Vision with 7 Figure Business Owner Kat Norton, known as Miss Excel
You are in for a TREAT TODAY! Kat Nortonn, known as Miss Excel, has gone from living at her parents place and working a corporate job to living nomadically, (UNTIL RECENTLY), running a 7-figure Business teaching Excel on Tiktok, going viral WEEKLY, being featured in Business Insider, Forbes, Daily Mail and Bloomberg - ALL in the last 2 years...
She didn't have a business plan, she didn't have a big fancy team - she had a vision, she did the inner work and now she is continuously expanding into her own momentum.
Today we discuss:
Kat's story - where she came from, how Miss excel was birthed from an idea of loving Excel and dancing
How she dove into her own inner work, reprogramming and how much it was a game changer to be where she is at today
How she perceives the energies on how to create viral videos
Her daily commitment to meditations and BEING the inner work
How she went viral on Titktok & Instagram
How she grew her following from 2k to 50k to 500k in no time
Hitting 6figure days

The importance of Holding the Vision
What it required her to do and WHO TO BE for her to embody her higher self
The magic that comes when you are in flow and synchronized with the energies
How she manifested her dream house in Sedona
How she manifested her dream car within the same day AND her off-road vehicle
What happens when she hits "the wall"
The better it gets, the better it gets
How she supports herself as she continues to grow
How you can have ANYTHING YOU WANT
Kundalini magic & how much it has supported her
Nervous System Reprogramming and how important it is to support her expansion

Follow Kat on Instagram & Check her out on Tiktok
Check out her courses
Register for METAMORPHOSIS starting April 11th!!
Check out All Courses and Programs Available for Self Healing & Leadership
Get on my Mailing List to get exclusive promos, announcements & launches!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 10min
March 29, 2022Ep. 54 | Make Your Life Your Art with James McCrae aka @wordsarevibrations
James is a dear friend of mine and an epic human and its SUCH a pleasure to have him on today.
James McCrae is an author, poet, creativity teacher, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. As the founder of Re-Creation Studio, James offers coaching and consultation services, and teaches classes on conscious creativity.
James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), an autobiographical guidebook for quieting negative self-talk and reconnecting with intuition, and How to Laugh in Ironic Amusement During Your Existential Crisis (Thought Catalog, 2021), a book of poetry and memes about leaving your comfort zone to embrace the unknown.
As a creative strategist, James has led workshops and brainstorms with top global brands (including Microsoft, NBC, Target, Organic Valley, and United Healthcare) to help define their mission, vision, and brand story.
He has written articles on creativity for publications like Forbes, HuffPost, Adweek, Yogi Times, Entrepreneur, and Elephant Journal, and his poetry has been featured in literary journals such as American Journal of Poetry, 34th Parallel Magazine, Thought Catalog, New Millennium Writings, and Musepaper.
On his popular Instagram page (@wordsarevibrations) James shares daily memes, poems, and illustrations that delight and inspire his audience. He also hosts Words Are Vibrations, a podcast that explores the intersection of creativity, consciousness, and culture.
In this episode we talk about:
His journey into claiming his natural creative essence

How we can utilize our own creativity in our lives to support our own expression

What it means to be an artist and how it can be different into unravelling our own creativity

How he left his corporate job to be a full time teacher, meme creator and coach

How to use humour into a world that is considered very serious

His journey as an author and writer

How he chooses to unfold his own creative process

Not waiting "for the perfect time" to get inspired

Why waiting for inspiration doesn't work

Doing the most natural thing that you love will unlock your creativity

Coming back to your roots

What does finding clarity even mean

The power of meditation

How meditation supports creativity

The energetics of the yang and yin (feminine & masculine energetics)

How to embody more of our own personal creativity in our everyday lives

The world NEEDS you to birth your own creativity in whichever way it chooses too

The power of community
Find all his resources, emails, community, courses and coaching programs here
Register for the Harmonize Masterclass happening Thursday March 31st @ 11AM EST
Check out All Courses and Programs Available for Self Healing & Leadership
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Email: [email protected]
...more
1h 16min
March 23, 2022Ep. 53 | You Don't Need to "Hustle" to Be Successful w. Alyssa Zwonok, CEO & Founder of Nomad Cre8tive
Let's break the hustling bs please! Does this mean we do nothing and just wait for things to end up on our lap? Hell no! But there are ways to really support our energies into continuously building our success - in life and business.
Nomad Cre8tive is a remote creative agency that bridges the gap between agencies & freelancers, providing teams of specialized remote creators to businesses globally.
With over a decade of industry experience, Alyssa is a rare blend of creative director and CEO. She brings endless energy to her work, mentoring her ever-growing network of skilled professionals as they help brands to exceed industry standards. Nomad Cre8tive was founded by Alyssa, out of her intense need to innovate, create, and work from anywhere. In direct alignment with her values, she created a business to suit her life and not the other way around, hoping to empower others to do the same. Alyssa’s extensive experiences of living, working, and travelling abroad, shaped the model of Nomad Cre8tive as a streamlined, agile, and flexible remote business. With a varied roster of clients, Nomad Cre8tive’s reach goes from local to global and everything in between.
Today we talk about:
Alyssa's journey to be where she is at today and why she created her company

Her ability to continuously scale her business and income by doing less and being more

Why it's so important to understand that doing "nothing" is also productive and necessary

How to go beyond our own self perceived limits

Shifting limiting beliefs into expansive beliefs

The power of changing "selling" into just simply knowing and owning your value and worth

What happens when you understand and embody your own self worth

How to be more confident in your sales & pitching

How Alyssa is changing the agency industry

What is important to her as a CEO and leader in her business

The power of a heart-led leader

Becoming a conscious business owner and breaking the norm of "hustling"

How you can make more money by doing less

What she learnt from her own inner personal work with me for over the last year
How to attract more money in business

Check out Nomad Cre8tive here
Follow Nomad Cre8tive on Instagram & Find them on Linkedin
Contact Alyssa Directly via email
JOIN THE FREE MASTERCLASS "HARMONIZE" MARCH 31@ 11AM EST
Check out All Courses and Programs Available for Self Healing & Leadership
Get on my Mailing List to get exclusive promos, announcements & launches!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 24min
March 01, 2022Ep. 52 | Sell with Soul, Embody Your Wealth & Be Free with Jesse Elder
Ladies and gentlemen.... the one and only Jesse Elder - Time Piercer, Freedom Fighter, Musician, Philosopher, Speaker, Writer, Epic human... ALL THE THINGS! It's an honor, a pleasure and such a joy to have him on today. You are in for a TREAT!
Today we tap into a subject that I freaking LOVE!
How we can integrate better when we receive information?

Turn information into knowledge into wisdom

How to be more WISE in this day and age

What is mean to collapse time

What matters when we are showing up as entrepreneurs & coaches in integrity ?

How to turn your sales strategy into an embodiment

How to BE in integrity as you lead

What matters when you are doing the things

Why most marketing strategy doesn't work

How we can integrate spiritual strategy in our businesses

Why it matters who you are when you do the things

How to Master the art of communication

Why the way we communicate matters more than anything

Becoming free from all illusions

How we can be better coaches who supports our clients to come meet us

Imposter syndrome and why it doesnt exist

Healing the starving artist syndrome

Why most people are addicted to poverty

Why people wait until they are "worthy" to receive
Follow Jesse on Facebook for daily insights
Find him on Instagram
Email Tasha to get your hands on the "Sell With Soul" Program @ [email protected]
Apply to The Courageous Collective - send me a direct message on Instagram
or email me at [email protected]
Check out All Courses and Programs Available for Self Healing & Leadership
Get on my Mailing List to get exclusive promos, announcements & launches!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 26min
February 16, 2022Ep. 51 | Being Trauma-Informed, Exploring Reality & Consciousness w. Will Rezin
What a juicy episode of in depth exploration with Will.... Damn I love this guy!
Will Rēzin is an expert in helping high-level industry leaders transform their life and career through deep, powerful inner work. His clients are some of the world's top coaches, massive names in internet marketing, 16x Emmy award winning producers, TED speakers, and Fortune 500 brand developers. Their passion and ambition inspires me, and I’m a firm believer in the trickle-down effect. When those at the top thrive and prosper, so do we all.
"There is something truly special about watching somebody wake up to themselves. Magic happens when we access the deep hidden power that’s right in plain sight. Ever since I was a kid, I’ve been fascinated with wise people, mystics, and gurus from all different cultures. Now, as an adult, I’ve learned the science and the language to describe what always felt so mysterious before...and I’ve discovered it’s right here, inside your body. I connect people to the magic of being alive."
On today's podcast we discuss:
What trauma means

How can we acknowledge our own trauma's and identify them

The distorted views on what Trauma means

Trauma is IN THE BODY - it's a reaction to a memory in the body

The importance of being trauma-informed

The mind and it's ability to perceive reality

What is considered "real" anyways?

How humans heal best in connection

How we can support ourselves to heal at a deeper level and core

Why healing through the body is so important

Exploring the depths of consciousness

What type of emotional responses we can have

How our brain gets confused on the perceptions we have when it comes to the trauma we experience

What happens when we allow ourselves to be witnessed in our healing

How beautiful life can get when we take the time to get the "blocks out of the way"

How to get out of our own way

How our environments and domestic living impacts us

How powerful we are as humans

Tapping into our infinite awareness

How to support ourselves to integrate better

The importance of reaching out for support
Check out the Trauma & Somatics Practitioner Certificate with Will
Learn more about Will Rezin
Follow Will on Instagram
Check out All Courses and Programs Available for Self Healing & Leadership
Get on my Mailing List to get exclusive promos, announcements & launches!
Feeling called to work with me? Message me privately!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
1h 60min
December 27, 2021Ep. 50 | How to "Surrender"...
Today we discuss the topic of SURRENDER...
Feels taboo and quite the conversation lately especially as we're learning to "let go" more.
What does it really mean to SURRENDER

How can we start cultivating a better relationship with ourselves so that we can support ourselves to surrender more

What the word Sur-render mean

Our own feminine expression

Your ability to connect to your feminine expression how it'll be reflective into your sexual interactions

WHO do you surrender too

How to let go of the need to have control

How to be more FREE within yourself

How to cultivate your sexual energy

Expanding your capacity to hold

Coming back to presence

How to be more present with yourself
JOIN THE FREE MASTERCLASS SURRENDER - DECEMBER 28TH @4PM EST
Get on my Mailing List to get exclusive promos, announcements & launches!
Feeling called to work with me? Click here.
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
...more
37min

FAQs about Thriving Woman:

How many episodes does Thriving Woman have?

The podcast currently has 120 episodes available.