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Thriving Woman
Thriving Woman episodes
- Ep. 69 | How to Live with Radical Body Acceptance
Today, you get to listen to half of a workshop class we held in The YES Haven, all about how to live with Radical Body Acceptance.
Want to join The YES Haven? Click Here
Leave a review for the podcast the easiest way possible
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Find me on Instagram @natashakredl
Follow The YES Haven on Instagram
Facebook: Tasha Kredl
Email: [email protected]
58 min - Ep. 68 | Be Brave and Say YES to Life
Stream of consciousness podcast on a 3 hour drive!
Powerful, insightful, uplifiting, supportive, real, raw.
Leave a review for the podcast the easiest way possible
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Find me on Instagram @natashakredl
Follow The YES Haven on Instagram
Facebook: Tasha Kredl
Email: [email protected]
38 min - Ep. 67 | How to Lead with Your Heart in Life & Business With Laura Poburan
Laura Poburan is a mentor, a guide, a teacher who's focus is truly on some of the most fundamental things that many people bypass like anchoring into inner safety, trusting yourself, knowing yourself, living according to what YOU need, taking off the mask and knowing how to be heart-led into the world.
Today we talk about:
- how to find inner safety after a bad investment
- how to "strategize" your business by listening to your heart
- how to be heart led
- how to trust yourself and what you need
- coming home to the self
- how doing less can actually be more productive for the long haul
- how to stop "performing" or manipulating yourself in your business and with clients
- how to shift in your business when things "no longer work"
- the importance of time doing NOTHING
- why do we have to live according to our own seasons
- do we limit our own growth subconsciously?
- how can we step into the new version of ourselves
- how to embrace all that we are going through NOW
- you can't mess this up
- are you really open to receiving?
Listen to Laura's Podcast on Spotify
Follow Laura on Instagram
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Find me on Instagram @natashakredl
Facebook: Tasha Kredl
Email: [email protected]
1 hr 32 min - Ep. 66 | You Are Enough & You Are Whole with Jess Kennett
Jess Kennett is a mom, a wife, a gorgeous human in and out, yoga teacher, mentor for yoga teachers and a full on trailblazer. Growing up in a mormon household, she found her way back to herself and has deconditioned & unlearned so much throughout her life, and now she is in a place where she living in her heart, her truth and her worthiness.
Today we talk about:
- Who is Jess Kennett?
- Chasing the 6 figure income in business
- What happens when your motivation shifts?
- Is more motivation really the answer?
- What do you really want?
- Are you being really honest with yourself and what you want out of your life?
- Are you operating from a place of "not enoughness" or "wholeness"?
- Growing up as a mormon
- Leaving the mormon church
- Choosing your own path and trusting your heart
- Whats your betrayal story?
- How to release anger
- Change identities
- Doing the "inner work" from a place of joy
- How choosing to go within has changed everything including her relationship with her husband and daughter
- Emotional intelligence and awareness
- Loving yourself through the shifts
- Leaning back and BEING more than doing
- God is always supporting and always has your back
Find Jess on Instagram
Join The Courageous Path starting October 24th 2022 💛Apply to work with me on 1-1
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Find me on Instagram @natashakredl
Facebook: Tasha Kredl
Email: [email protected]
1 hr 23 min - Ep. 65 | How A Parasite Cleanse Can Change Your Life with owner of FoodOverDrugs Sheela Mahdavi
I just finished a parasite cleanse in September and I'm pretty sure it's not only healed so much in my body but also within my LIFE!
YES parasites are also an energetic thing... I can't wait for you guys to listen to my experience.
Parasites play a crucial role in consuming or “cleaning up” what no longer lives so that new life has room to grow.
Earthworms are known for eating dead plant material, and other worms such as pinworms, whipworms, hookworms, flukes, and ringworms consume flesh and fecal matter.
Parasites pass through the colon walls of a healthy animal to search for food or spaces to lay their eggs. They tend to reside in organs or areas in the body that are weakened or contain a toxic build up of waste, causing further damage to the body.
The most common symptoms include teeth grinding, anxiety, anal itching, intense sugar cravings, cravings for alcohol, fatigue, excessive hunger, allergies, bloating, anemia, restlessness, and unclear thinking.*
Today we talk about:
- What is a parasite cleanse
- Sheila's story as to how she started the company foodoverdrugs.com
- How parasites manifest in our lives NOT only through our bodies but also in our experiences
- How parasites feed off of fear and trauma
- How emotional health affects just about everything in our bodies
- Emotional wellbeing & emotional regulation
- The importance of quality of herbs you get your cleanse from
- How this parasite cleanse changed my life
- How we get to heal from the inside out
- Parasitic people and experiences
Get your parasite cleanse now use the code NATASHAKREDL for 10% off your order
Join the free 3-Day Live event on HOW TO MOVE OUT OF DIS-EASE within the mind, body & heart October 12,13,14th!
Check out The Courageous Path starting October 24th 2022
Join TCP Facebook Group
Apply to work with me on 1-1
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Find me on Instagram @natashakredl
Facebook: Tasha Kredl
Email: [email protected]
1 hr 16 min - Ep. 64 | Get Off Your Phone, Live With High Standards & Optimize Your Energy
After going to a camping festival trip and doing a social media detox & phone detox... I came back feeling so refreshed, fulfilled and vibrant
On today's podcast we discuss:
- What is dopamine
- Why you get a dopamine reset when you get off your social media
- Having a better relationship with your phone
- Balancing your own inner masculine & inner feminine energies
- How to NOT feel guilty to take time off
- How emerging yourself fully in the NOW and the depth of an experience, can amplify your success
- Being playful
- Living a high quality life
- Having high standards
- The people you are around the most, MATTER
- How are you utilizing your energy every day
- How is your morning routine
- Supporting your feminine energy
- Supporting your masculine energy
- spiritual and energetic maturity
Apply to work with me on 1-1 for 2022.
Subscribe to my newsletter for inspiring and supportive weekly emails!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Find me on Instagram @natashakredl
Facebook: Tasha Kredl
Email: [email protected]
34 min - Ep. 63 | You're not "Blocked", You're in Resistance
Welcome to another week on the pod!
I'm so glad you're here.
Today we discuss:
- Being in resistance vs being blocked
- The importance of the words you use when you describe your current situation
- Being afraid of not having enough money
- How to support yourself to move through a resistance
- How to talk to yourself when you want to allow more into your life
- Energy never stops - always moves
- How to move through feeling money blocks, relationships blocks, creativity blocks
- How to talk to your ego
- Being a trailblazer and what that looks like for you and the life you want to live
- Moving through rockbottoms and ruts in your life
- How to surrender
- Trusting God's plan
Apply to work with me on 1-1 for 2022.
Subscribe to my newsletter for inspiring and supportive weekly emails!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Find me on Instagram @natashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
56 min - Ep. 62 | MASTERCLASS EXCLUSIVE - The Unbound BeingWere in a big reproduction phase in the business and we decided to clean things up! That being said we are putting up ALL masterclasses launched in the last 2 years - up on the podcast for you to enjoy!** Every Masterclass consists of Breathwork & Meditation so if you are listening while you drive, make sure you give yourself the space to do it at home when you are sitting down **The unbound being is all about breaking out of your own moulding that you have created whether it was consciously or unconsciously.We dive into what it means to be FREE and what it means to be UN-BOUND into your being and therefore, that igniting you into aligned action.This is a great masterclass to listen too to give you a nice BOOST of motivation and inspiration to support yourself on your journey. How to lead your life powerfully. How to embody your own leadership. How to be free and come home to yourself. The power of willingness. Doing the inner work.Get 40% off your Feel Free Botanic Tonic with the code TASH40Get your hands on a Sentinel Mouthguard hereSpace open for 1-1 Mentorship Apply through instagram! @natashakredlGet on my Mailing List to get exclusive promos, announcements & launches!Leave a review for the podcast in 2 SECONDS! SUPER EASY!Find me on Instagram @natashakredlFacebook: Tasha KredlWeb: tashakredl.comEmail: [email protected]1 hr 51 min
- Ep. 61 | Healing Insecurity in Business, Body & Relationships
Insecurity in business, insecurity in your body or even in relationship can be SO UNCOMFORTABLE to feel and to heal from but it is showing up to show you different aspects of yourself that need some loving.
On today's podcast we talk about:
- Waiting for permission until you start something
- Why do we feel insecure in the first place
- Where does insecurity stem from
- What is the message that insecurity holds
- How can you start working more with your confidence?
- how to be more confident in your work
- How to be more confident in your body
- How to be more confident in your relationships
- Where does your power lay
- What does it look like to claim more of yourself and the life you want
- Healing shame
- Choosing yourself fully
- How clarity, competence and claiming can heal your insecurity
- How do you communicate yourself to the world
- What is your frequency?
Join BRAVE & BOLD 3-Day Online Event July 29th-30th-31st
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Check out All Courses and Programs Available for Self Healing & Leadership
Space open for 1-1 Mentorship for 1 Month Only for May 2022 - message me directly on Instagram
Get on my Mailing List to get exclusive promos, announcements & launches!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @natashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
50 min - Ep. 60 | Awaken The Artist Within with Garrain Jones
Garrain Jones has such an incredible story that has inspired many to transform their lives. Garrain hosts retreats, workshops, does 1:1 coaching, he has spoken in over 60 countries and is the best-selling author of the book Change Your Mindset, Change Your Life.
What I love about Garrain, is how unapologetic he is when he expresses himself. He has found a way to tap into his inner child and what that looks like and how he can utilize that to support his life's canvas today.
Today's podcast episode we discuss:
- His story going from prison, to living in LA and being in the Hollywood scene, to make a ton of money and hitting record deals with Ludacris to then losing it all and living in his car and having over $200k in debt.
- His turning point in life after he encountered a "Homeless man"
- How he transformed his life
- What does it mean to change your mindset?
- How does your changing your mindset, change your life?
- The power of changing perspectives on the daily
- Choosing to go within and feeling into our own stories and who we thought we were
- Nature's natural flow of giving and receiving
- Being embodied in our own authenticity means to allow our inner child to come through
- Doing what lights up our hearts and why that is so important
- The power of belief
- Creating a fertile ground for you to grow in
- The power of positive thinking
- Discovering Your Artists Power
- The energy we use when we communicate
- The abundance we receive when we choose to listen to our hearts & inner creativity
Check out Garrain's Website & Follow him on Instagram
Join His Retreat - Awaken The Artist Within June 10-12th
Get 40% off your Feel Free Botanic Tonic with the code TASH40
Get your hands on a Sentinel Mouthguard here
Check out All Courses and Programs Available for Self Healing & Leadership
Space open for 1-1 Mentorship for 1 Month Only for May 2022 - message me directly on Instagram
Get on my Mailing List to get exclusive promos, announcements & launches!
Leave a review for the podcast in 2 SECONDS! SUPER EASY!
Find me on Instagram @tashakredl
Facebook: Tasha Kredl
Web: tashakredl.com
Email: [email protected]
1 hr 8 min
About Thriving Woman
From the publisher's feed
Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE…
& CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.