Think for a moment about…

The ‘small’ decisions you make…

The ‘little’ actions you take…

The ‘inconsequential’ daily habits you execute…

They are not small and they are sure as heck not inconsequential!

No matter where you wanna go - the outcome depends on exactly these decisions, actions & habits you execute on a daily basis.

They can either lead you to reaching your goals, feeling fulfilled and proud of your-self...Or they can leave you unsatisfied, disappointed & unhappy.

THE CHOICE IS YOURS! In this episode, I dive deeper into this topic & what I learned about it after reading the book ‘The Compound Effect’ by Darren Hardy + I share some of my own practical tips too.

Hope you enjoy & let me know whether I took something away from it. Reach out to me on Instagram @AThrivingSelf or via email @ [email protected] for comments, questions or feedback.

Much Love & Thank you for being here,

Marie

Is there anything - a project, a goal, a Dream - that you want to pursue? 

That has been fascinating, thrilling you for th longest time, but you never even dared to seriously consider pursuing it?

Does it seem too unrealistic, too far away, too crazy? 

I feel you. And I want you to go for it.

Becasue it scares you. Because it makes you Heart race. Because it'll pour Life energy into you. Becuase it's possible.

In this episode, I share a big, long time dream with you that I finally dared to start going after.

And I encourage you to do the same - so if you dare and you need some motivation, check out this episode!

Thank you for being here, if you want to reach out to me, find me on @AThrivingSelf on Instagram!

Much Love, Marie

Do you ever take a break from your work, but then immediately find your head full of racing thoughts about all the stuff you should or could be doing right now, concluding that you better get back up and BE PRODUCTIVE?

If you experience this type of guilt when taking time to rest, this episode is for you.

I'm providing you with advice on how to reduce the guilt and shift your perspective to why rest is NECESSARY in order to achieve long-term success and well-being.

Check it out and let me know what you think, whether you have any questions and future episode reccomendations. Find me on Instagram @athrivingself or e-mail me @[email protected].

Thank you for being here and much Love, Marie

When we have a big goal, a dream, a vision, we need discipline.

We need to follow a specific path with certain rules and that is not always easy. But it's so worth it.

There will often be little distractions along the way, 'temptations' of sorts, that promise short term fun, satisfaction, joy.

But in your Heart you know, they will not push you to where you want to be - likely, they will pull you away from your goal instead.

In this episode, I share my perspective on this with some tips on how to stick to your path and resist these distractions. 

In the first part of the episode, I also give you a little Life update, as I haven't been active much online lately.

Thank you so much for being here, I love you, enjoy.

And if you want to reach out to me to connect, give me feedback, questions or comments, find me on Instagram @athrivingself or via e-mail @ [email protected]. 

Marie

Every single day you get to chose:

Are you going to be the kind of person that sees, attracts and creates Love, Peace, Health, Awareness, Happiness and Growth?

Or are you going to be the kind of person that sees, attracts and creates fear, hate, illness and pain?

In Episode #10 of the ThrivingSelf Podcast, I share with you a message about the power to choose. The power to create. And that power lies within every single one of us.

All we need to do in order to awaken it, is to want it. And you can start right now.

If you enjoyed this episode and want to support me & the podcast, share it with a friend, a colleague, a family member or on your social media, it really does help!

For any feedback, comments or questions on this episode or any other one, let me know on Instagram @athrivingself or via e-mail to [email protected].

Thank you so much for being here, much Love, Marie!

Do you often find your-self saying ‘yes’ to things you really want to say ‘no’ to?

Do you feel like your-self comprising your own interests for those of other people?

If this is you, you’re most likely not allowing your-self to truly be your most authentic Self.

In this episode of the ThrivingSelf Podcast, I am interviewing the lovely Kendall Greer (Mindset & Life Coach) on the Authentic Self & authentic self-expression.

Kendall shares with us what the Authentic Self is, how to recognize it, how to connect with it and why we get disconnected from it in the first place.

She shares some very valuable insight, tips and also some exercises to help you understand the concept & start practicing right away.

I cannot wait for you to dive into this amazing episode. Enjoy and let me know if you have any comments, questions or feedback. Much Love, Marie

Find Kendall on Instagram: @kendallgreeratx and my-self @athrivingself

Are you missing a sense of fullfilment and purpose in what you're currently doing with your Life?

In this episode of the ThrivingSelf Podcast, I am discussing my re-ocurring struggle with Instagram and the lessons I am learning while taking some steps back from what I've been doing, to explore other options I may not have seen before. I am covering these topics along the way:

May you remeber these messages whenever you find your-self needing them. 

Thank you so much fo being here - if you have any comments, questions, feedback or just wanna chat, reach out to me on Instagram @athrivingself or via e-mail @ [email protected]! 

Much Love, Marie

Our biggest struggles can turn into our biggest Blessings!

This is part two of my story of going through severe knee injury / bone illness 2,5 years ago and everything I went through after finding out about it.

Here’s what you can expect from this episode:

· being confronted with the fear of a potentially deadly illness + how it turned out

· how I discovered my self-healing powers

· how important patience & taking it slow are in Healing processes

This episode is going the be part of a series called ‘Lessons I learned…’ It follows the intention of creating awareness for the fact that the most beautiful things can arise from our darkest moments & deepest pain.

Check out my Instagram @AThrivingSelf and let me know if you have any comments, questions or feedback!

Thank you for being here, I love you!

In this episode, I am sharing my experience with going through severe knee injury / bone illness 2,5 years ago and everything I went through after finding out about it.

Here’s what you can expect from this episode:

· Painful moments, fears, low points I experienced

· How I got out of + managed to grow through them

· Beautiful things that came along

This episode is going the be the first of a series called ‘Lessons I learned…’ It follows the intention of creating awareness for the fact that the most beautiful things can arise from our darkest moments & deepest pain.

Check out my Instagram @AThrivingSelf and let me know if you have any comments, questions or feedback!

Thank you for being here, I love you!

Do you feel overwhelmed with workload, relationships, appointments, maybe social media, just all the things you feel obligated to do?

In episode #5 of the ThrivingSelf Podcast, I am sharing the major lessons & takeaways I learned during my 10 day break I took from Instagram and a big part of the rest of my daily Life as well, to help you deal with similar situations and conquer them with growth.

First, I quickly talk you through my experience with that break in general. Then, I address these following topics + subtopics:

1) Taking Breaks

    a) How to know you really need a break

    b) Laziness vs. Constructive Breaks

    c) Benefits & Effects

2) Setting Boundaries

    a) To other people vs. to your-self

    b) Challenges / how to properly set boundaries

    c) Benefits & Effects

In the outro, I am asking you for some feedback about what kind of episodes you enjoy and what you’d love to hear about in the future – so please let me know everything you find important, don’t hesitate to contact me on Instagram @AThrivingSelf. If you want to support me, share this or any episode with your friends, family and social media!

Thank you, I love you, hear you next week! <3