It's a tough time. Fires. Political turmoil. When we're at home and feeling sad, angry, or anxious, what are some strategies we use to comfort ourselves? In this re-release of one of our favorite episodes of This Teenage Life, we discuss what we do to make ourselves feel better.

If you are looking to add comfort to your life, please consider joining one of our new dialogue groups! We would love to get to know you and provide a warm, supportive environment to connect with other young people. Send us an email at [email protected]