This week, we're re-releasing our 2022 interview with author and naturalist Sy Montgomery. Life can feel especially lonely if you think humans are the only creatures on this planet. Getting close to animals and the natural world can help us connect with ourselves and each other. On Earth Day 2022, we spoke with Montgomery about forming deep relationships with animals and how getting to know animals can change us.

Today, we're throwing it back to a Season 1 of This Teenage Life with a re-release of the episode "Parents Are People Too." As kids, it's often hard to see that parents are not just parents. They're human beings who have their own needs, emotions, styles, fragilities, crushes, etc. In this episode, we talk about moments when we began to discover that parents are, in fact, people too.

In this episode of This Teenage Life, teens discuss what independence means to them: how they discover it, the challenges of balancing freedom with still being a "kid," and how their sense of independence evolves from high school to college.

It can be challenging to navigate between being yourself and trying to fit in. It can feel vulnerable to express enthusiasm yet nonchalence can get in the way of making true friendships.

How do we create honest and authentic friendships with other people? What has worked or not worked for us in the past? In the spirit of starting off 2026 with some reflection, hope, and desire for increasing authenticity, we share this episode on friendship. Happy New Year!

To share your episode ideas or just say hi, email us at [email protected].

Josie Kim is a teenager, a hockey player, and great sports photographer. In high school, she learned to use a camera to engage with her love of sports in new ways that allow her to connect with people and even get paying jobs.

In this episode you'll hear an interview with Josie and learn about her journey. We hope this can help more teens to think about how to engage with interests in new ways that help cultivate meaning, community, and a sense of purpose.

Check out Josie's work at her Instagram: @jkimphotography17

"Why can't I get this?! I feel so dumb! Am I behind? Why is everyone else understanding this when I'm not?"

These are common questions all of us at This Teenage Life have felt at some point, especially after taking certain tests. In this episode, we talk about situations—mostly academic—where we experience self-doubt, compare ourselves to others, or spiral about grades. We discuss how these moments feel and how we reframe these moments and feelings.

In this episode of This Teenage Life, the teens open up about their experiences with negative thoughts, anxiety, and stress spirals. Through conversations about their inner struggles, they share coping strategies and practices that help them move out of negative headspaces.

In this episode of This Teenage Life, we hear from teens who have published their stories with Novelly, a platform amplifying teen voices. We hear about what it means to be a writer, and the powerful possibilities of storytelling.

If you're interested in reading awesome teen authors or becoming a teen author yourself, check out Novelly at:

https://www.novelly.org/

Welcome to the first episode of Season 8 of This Teenage Life!

The teens discuss their relationships with exercise: Where are the lines between healthy and unhealthy habits? How can an accountability buddy make it easier to find practices you enjoy? We also hear from Kristin Hoffner, a kinesiology professor at Arizona State University, who shares insights on the science of movement and its connection to mental health.

Support for this episode comes from ASU Learning Enterprise. We invite you to explore the Online Health and Wellness Universal Learner Course. Designed for learners at any stage, this course covers a wide variety of health-related topics to improve your personal health and well-being. It even offers an option to earn college credit. Visit the link to learn more: https://courses.ulc.asu.edu/introduction-to-health-and-wellness-hep-100/

Many of us spend a lot of time worrying, thinking about, and navigating expectations about our friendships. Wondering "How close are we really? Do we call ourselves "best friends" yet?" Do we need to have a "best friend" to have meaningful relationships, anyway?

In this episode, we explore the idea of best friends, how we relate to this idea, stories about changing relationships, navigating changing relationships, and reflect on our feelings about friendships and how they affect us.