Have you heard the expression "Tidy House, Tidy Mind"? It's a phrase Sophie swears by as it's helped her to keep her home and her life in check.

But behind the model home you see on instagram, is a working family house, with all the mess and daily chores.

Sophie and Jamie explain that they aren't as perfect as social media might make them seem, that it's ok to have a little mess, and that the phrase "tidy house, tidy mind" is all about keeping the right balance, and getting on top of things before they become too much.

You'll hear the real story, told by Jamie and Sophie, exclusively on All The Best (& Worst) with Mr. and Mrs. Hinch.

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You can get in touch with with sophie and jamie on instagram:

@mrshinchhome

@mrhinchhome