In this episode I share my journey of discovering my path to healing and happiness. I start by sharing a few important messages about being mindful of the words you speak to someone that has been abused. My take on medications and how it affects our mental, physical and spiritual health.
"What you focus on grows, so focus on the good, not the bad."
"Try being curious instead of furious"
My TV appearance on ABC4Utah - Good Things Utah Segment
To learn more about healing foods, like/follow Cosmic Sweets
To learn more about healing herbs, like/follow Herbal Potions
To be apart of the self-love challenge, join the Private Facebook Group: Tiffani Patlan Health & Wellness Group
You can buy a copy of Unlocking Your Ability to Heal on Amazon
If you would like my help coaching you as you embark on your journey to unlock your ability to heal, I invite you to schedule a complimentary session on my website, where you can also register your email to receive the self-care section from my book: https://tiffanipatlan.com/