Pastor Wolvin and Dr. Stone emphasize the importance of looking at the ministry more as a marathon rather than a dash. It is important to keep our own spirits strong and vibrant as we constantly deal with burdens.
* Friendships: "Iron sharpeneth iron, so a man sharpeneth the countenance of his friend."
* Hobbies: woodworking, home projects, hunting or sports.
* Music: good and godly music can lift your spirits.
* Physical exercise: incorporated with sporting events, or simply walking, it is vital to help be a stress reliever.
* Day off: find what may fit the schedule of church, home and your marriage and make an attempt to keep that.
* Small treats: a nice meal, use a gift card,
* Good memories: cards, notes, letters, pictures, videos