<p>What exactly is the gut microbiome and why is everyone talking about it?</p><p>Nutrition expert and genetic epidemiologist Tim Spector debunks common dietary myths, opens his fridge, and gives his top 5 tips for eating a healthy and diverse diet that your gut – and your mind – will thank you for.</p>

What exactly is the gut microbiome and why is everyone talking about it? Nutrition expert and genetic epidemiologist Tim Spector debunks common dietary myths, opens his fridge, and gives his top 5 tips for eating a healthy and diverse diet that your gut – and your mind – will thank you for.

Tim Spector – The Gut and the New Science of Eating Well

Exploring culture through food. Each week Jonathan Green serves up a new dish or ingredient, uncovering the rich layer of stories, traditions, and innovations behind it. From the origins and cultural significance to the science and economics of food, we explore how what we eat shapes and is shaped by our world. From humble street food to gourmet delicacies, discover the fascinating narratives that make every bite a story worth telling.

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Tim Spector – The Gut and the New Science of Eating Well

Tim Spector – The Gut and the New Science of Eating Well

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