On this episode, we chat about how to be productive when you just don’t feel like it. Topics covered include:

Links mentioned in this episode:

You can listen (and subscribe) to the podcase below!

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On this episode we chat about Chris’s new course and the four webinars that come with it! Signups close September 24. (You can also use the discount code POD30 for another $30 off.)

We also give a brief review of the AirPods Pro 3, which we’re both loving.

The post Podcast: Last Call (And a Review) appeared first on Chris Bailey.

On this episode, we chat about how to root your goals into what you value. Topics covered include:

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: How to set values-based goals appeared first on Chris Bailey.

On this episode, we begin our deep dive into the science of overcoming procrastination. Topics covered include:

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: Why We Procrastinate appeared first on Chris Bailey.

On this episode, we chat about how to create an attentional foundation for deeper focus—and then share some strategies for managing our attention every day. Chris also teases his next book (coming out in January)!

Link mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: Tactics for managing your attention appeared first on Chris Bailey.

On this episode, we chat about how to manage our attention to the fullest. We also chat about how our relationship with novelty has changed over time, how algorithms wire our mind, and the natural rhythm of our attention.

You can listen (and subscribe) to the podcast below!

The post Podcast: Full Attention appeared first on Chris Bailey.

On this episode, we chat about how to think about and tactically overcome distraction—including by knowing the four types of distractions, keeping a “distractions list,” and using a distractions blocker.

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: Overcoming Distraction appeared first on Chris Bailey.

On this episode, we chat about how to set “fake deadlines,” the perks (and drawbacks) of the four-day workweek, and how managing our attention can be more effective than managing our time.

You can listen (and subscribe) to the podcast below!

The post Podcast: Fake Deadlines appeared first on Chris Bailey.

On this episode, we chat about what we carry around with us on the go to get stuff done.

In Chris’s bag:

In Ardyn’s bag:

You can listen (and subscribe) to the podcast below!

The post Podcast: Everyday Carry appeared first on Chris Bailey.

On this episode, I give my long-term review (and a few rants) about three health investments: the Ozlo Sleepbuds, Apple Watch 10, and the Peloton Bike+. We also chat about whether fancy health stuff is even necessary…

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below

The post Podcast: Our long-term reviews of the Ozlo Sleepbuds, Apple Watch 10, and the Peloton Bike+ appeared first on Chris Bailey.