On this episode, we chat about how to create an attentional foundation for deeper focus—and then share some strategies for managing our attention every day. Chris also teases his next book (coming out in January)!

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On this episode, we chat about how to manage our attention to the fullest. We also chat about how our relationship with novelty has changed over time, how algorithms wire our mind, and the natural rhythm of our attention.

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On this episode, we chat about how to think about and tactically overcome distraction—including by knowing the four types of distractions, keeping a “distractions list,” and using a distractions blocker.

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On this episode, we chat about how to set “fake deadlines,” the perks (and drawbacks) of the four-day workweek, and how managing our attention can be more effective than managing our time.

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On this episode, we chat about what we carry around with us on the go to get stuff done.

In Chris’s bag:

In Ardyn’s bag:

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The post Podcast: Everyday Carry appeared first on Chris Bailey.

On this episode, I give my long-term review (and a few rants) about three health investments: the Ozlo Sleepbuds, Apple Watch 10, and the Peloton Bike+. We also chat about whether fancy health stuff is even necessary…

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The post Podcast: Good Productivity appeared first on Chris Bailey.

On this episode, we chat about the economics of productivity—including our “comparative advantages,” finite resources, and how we can think “on the margin.”

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The post Podcast: Econ Corner 2.0 appeared first on Chris Bailey.

On this episode, we chat about all of the ways that “Inbox Zero” misses the mark and is the wrong goal to have with email—but also the few cases where it can be helpful.

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The post Podcast: Why “inbox zero” is dumb appeared first on Chris Bailey.

On this episode, we chat about how to separate good productivity advice from bad.

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The post Podcast: Bad productivity advice appeared first on Chris Bailey.