“You can reach me at any time!” 

Sound familiar? If you’re wearing these words as a badge of honor, girl, it's probably time for you to work on your boundaries.

This week we’re taking a look at building both time and space boundaries as a form of self care- setting up fences to make sure you’re the most effective, productive, and happiest version of yourself you can be.

Sponsors: Optimized Career Solutions- Are you in the middle of a job search and struggling to land an interview? If so, you probably need a plan. If you’re ready for your dream job, reach out to Optimized Career Solutions. They can provide the tools and strategies that actually work while holding you accountable to meeting your goals. Schedule your free consultation at schedule.optimizedcareersolutions.com