Thanks again for 100 plus episodes!

It’s a choice to love myself right where I am. - HC

Let's talk about it.

🎙️In today's episode, you are going to Choose To Be Sexy.

This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

🎁 Get good stuff in show notes of our conversation here:
https://howtoliveintime.com/episode-103

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session 

Thanks again for 100 plus episodes!

Being happy starts by loving the skin that I am in. - HC

Let's talk about it.

🎙️In today's episode, you are going to  Start Loving The Skin You Are In.

This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

🎁 Get good stuff in show notes of our conversation here:
https://howtoliveintime.com/episode-102

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session 

Thanks again for 100 plus episodes!

🎙️In today’s podcast episode we are kicking off with our first of many meditations - How To Have A Love For Life.

This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

🎁 Get good stuff in show notes of our conversation here:
https://howtoliveintime.com/episode-101

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session 

Welcome to Episode 100! Let’s Celebrate!

🎙️In today’s episode we are going to Celebrate 100 Episodes of Conversations With Hicunni . Plus a huge announcement to share about the upcoming episodes.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/episode-100

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session 

We are down to 1 more podcast episode until episode 100. 

If you haven't listened to the previous episode - go check it out. 

🎙️In today’s episode we are going to talk about  How To Have A More Positive Outlook On Life

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/how-to-have-a-more-positive-outlook-on-life

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session 

We are down to 2 more podcast episodes until episode 100. 

If you haven't listened to the previous episode - go check it out. 

One of the top hottest topics is Nutrition...Let’s talk about it!

🎙️In today’s episode we are going to talk about how to Rewrite Your Nutritional Lifestyle.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!



🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/rewrite-your-nutritional-lifestyle

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session 

We are down to 3 more podcast episodes until episode 100.

If you haven't listened to the previous episode - go check it out. 

One of the top hottest topics is Food and What to Eat!

🎙️In today’s episode we are going to talk about How To Eat To Live.


So grab your smoothie or cup of tea, and join the conversation.

Let's Go!



🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/how-to-eat-to-live

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session 

It is literally the final countdown until episode 100. If you haven't listened to the previous episode - go check it out.

It's time to learn how to get your body into alignment. Let's talk about it.


🎙️In today’s episode we are going to talk about How To Balance Your Energy.


So grab your smoothie or cup of tea, and join the conversation.

Let's Go!



🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/how-to-balance-your-energy

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session 

The countdown has begun. There are just a few more podcast episodes until Episode 100! Can you believe it?

🎙️In today’s podcast, we are going to talk about What You Need to Do First as you are Starting Your Wellness Journey.

So, grab your smoothie or cup of tea and join the conversation. 

Let’s go.

🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/do-this-first-starting-your-wellness-journey

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session 

There’s been a lot of talk since before the pandemic about a possible future food shortage. 

Now people are noticing restrictions on the water again ...plus some food items like chicken wings Ha! No joke! So we need to talk about this now!

🎙️In today’s podcast, we are going to talk about How To Stay Healthy During A Food Shortage.

So, grab your smoothie or cup of tea and join the conversation. 

Let’s go.

🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/how-to-stay-healthy-during-a-food-shortage

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
 A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide 

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session