Time Out For Mental Health
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Time Out For Mental Health episodes

  • If I Can Recover, You Can Too | Amber Miller
    After years of living paycheck to paycheck, struggling with alcohol addiction, Amber Miller is on a mission to show people "if she can get her life together, there is hope for anyone."

    Amber went from lost, to thriving and abundant in money, love time and energy. She has stepped into her calling as a high-level, transformational coach and founder of "A Life Not Wasted."

    A judgeless group that empowers people to find their worth and make fearless changes in their lives to chase their dreams. Amber's goal is to raise the vibration of the world.

    For more, visit https://www.timkrass.com and be on the lookout for my upcoming book, "You Don't Have To Swallow Your Gun."
    47 min
  • Nothing is Impossible | Tom Corner
    Tom Corner is a life influencer for leaders, students, athletes and employees. Tom encourages people to get out of their own way in business and life to achieve the impossible. According to Tom, “nothing is impossible when you see possibility in everything.”

    For more, please visit www.timkrass.com and be on the lookout for my new book, "You Don't Have To Swallow Your Gun."
    1 hr 5 min
  • Battling Depression To Propel Your Life To Greatness | Amy Corey
    Born and adopted from Vietnam at 6 months old, Amy Corey has built a creative empire at age 23, by being honest with her story and her mental health.

    Amy shares how she went through depression, self-harm, eating disorders, and thoughts of suicide, related to her struggles with being adopted.

    She passionately infuses her honesty into her music, speaking, her brand, ambassadorship, and every experience in her life.

    This has put Amy in a league of her own, propelling her to do good everywhere that she can.

    For more, please visit www.timkrass.com and be on the lookout for my new book, "You Don't Have To Swallow Your Gun."
    55 min
  • Breaking Into Your Life | Michelle Dickinson
    Michelle Dickinson is a passionate mental health expert and Ted Talk speaker. She is also a published author, with her memoir titled “Breaking Into My Life.” She goes first and sees herself as the bridge that helps people get comfortable with their mental health so they can seek help before they have a mental health crisis.

    For more, visit www.timkrass.com and be on the lookout for my new book, “You Don’t Have To Swallow Your Gun.”
    39 min
  • Running The Marathon Of Life | Jim Shoopack
    In Dec of 2016, Jim Shoopack began his journey towards earning his doctorate in education and is now pursuing more leadership roles. Jim had his “aha” moment running a marathon and now dedicates his marathons to mental health awareness.Jims goal is to save as many lives as he can and eradicate the stigma of mental illness.

    For more, visit www.timkrass.com and be on the lookout for my new book, “You Don’t Have To Swallow Your Gun.”
    45 min
  • The Mental Health of our Veterans | Duane France
    Duane France is a retired Army non-commissioned officer. During his military service, he participated in 5 combat deployments. Now, as a mental health therapist, he finds that his unique blend of experiences and trainings have led to him being a successful mentor, advocate, and counselor to an underserved population in our country, his fellow veterans.

    For more, visit www.timkrass.com and be on the lookout for my new book, “You Don’t Have To Swallow Your Gun.”
    56 min
  • Surrendering To Life & Your Superpowers | Ben Harris
    Ben Harris is a fear mentor and intuitive guide. Rooted in his superpower, is his belief in himself and others. Ben is a testament to what possibilities arise when you conquer fear and trust your inner being. Like many, Ben Harris has experiences highs and lows in his life, including a financial investment into bitcoin before losing it all.

    That's when he learned the lesson of totally surrendering to his life.

    For more, visit www.timkrass.com and be on the lookout for my new book, “You Don’t Have To Swallow Your Gun.”
    47 min
  • 15-Time Law Author & Mental Health Advocate | Frank Ramos
    Frank Ramos is a partner at the Clarke Silvergate Law firm, he is regarded as one of the best lawyers in the country. Ramos has written 15 books for lawyers and serves as a mentor for young lawyers. In 2013, Frank was in a deep depression that consumed all of his relationships, tasks, thoughts, and projects.

    Frank shares that those 2 years were the darkest of his life. Since then, he has become devoted to helping others. Listen as Frank shares his story.

    For more, visit www.timkrass.com and be on the lookout for my new book, “You Don’t Have To Swallow Your Gun.”
    39 min
  • MMA, Mental Health & Love | Mavrick & Gwen
    A pioneer in MMA, Mavrick is also an entrepreneur. Mavrick also has a background as a movie and TV personality. Mavrick's career took off after becoming the bodyguard for Janet Jackson.

    Mavrick launched a successful MMA career with 32 wins, 2 losses, and 1 draw, including 5 World Titles.

    Mavrick still wanted more. He went on a spiritual journey before eventually finding his wife Gwen, who has her own impressive resume.

    Listen as the two discuss their lives along with their own perspective on the issues of mental health & addiction.

    For more, visit www.timkrass.com and be on the lookout for my upcoming book "You Don't Have To Swallow Your Gun."
    1 hr 8 min
  • Emotional Healing & Fulfillment | Eric Almeida
    Eric is an emotional healer whose focus is on helping others. Eric has a passion for helping his clients embrace their true selves. Founder of Eric EFT, dedicated to self-fulfillment, Eric has the ability to help others remove the emotional weight from their past to embrace their inner strength, passion and dignity.

    For more, visit www.timkrass.com and be on the lookout for my new book "You Don't Have To Swallow Your Gun."
    1 hr 3 min

About Time Out For Mental Health

From the publisher's feed

The Time Out for Mental Health Podcast is where we speak to sports figures about their experience with Mental Health issues related to Depression, Masculinity and Suicide. These sensitive topics are…