Time Out For Mental Health

Mark Pattison scales personal and professional summits. As a former NFL Player and successful entrepreneur, he is currently an executive at Sports Illustrated while he seeks to become the 1st NFL player to ever climb the Seven Summits with Mt. Everest left to go in 2021. The Seven Summits are the highest peaks on each continent. As an added challenge, Mark plans to scale Lhotse, the world's fourth-tallest peak within 24 hours of summiting Mt. Everest which less than 40 people have done. Mark is dedicating his climb to his daughter Emilia who is overcoming her own Everest by defeating epilepsy.

On this episode, we dive deep into all areas mental health and Marks personal experiences.

For more, visit www.timkrass.com

Mark Mangiola is a venture capitalist and one of the sharpest business minds in our world. His true passion is coaching track and field, investing his time into the youth. Mark shares his story and the importance of mental health for people of all ages.

For more, visit www.timkrass.com.

Based in Beverly Hills, Richard Oelberger’s approach encompasses martial arts philosophy, somatic approaches, spiritual psychology, and mental performance techniques- all grounded in clinical psychology principles and behavioral strategies.

He is a Somatic Experience practitioner and a Certified Mental Performance Consultant in sports psychology.

On this episode, Tim and Richard discuss all things mental health, including difficult obstacles during Covid-19. Listen as they discuss mental health, masculinity, suicide and why asking for help makes you strong, not weak.

At the end of the episode, Richard offers a gift to the audience that you won't want to miss!

Happy World Mental Health Day!

For more, reach out to the show at www.timkrass.com.

On this episode, Tim sits down with 5 female experts in Tabletop games. We discuss all things mental health, masculinity, gender roles and their perspective from an industry outside of sports.

For more, go to www.timkrass.com

Brandon Peele is a VP, People Science at ion, and a keynote speaker. He serves leaders and organizations who want to flourish including moms, dads, students, Marines, clergy, artists, scientists, athletes, and retirees, as well as professionals and teams from successful organizations like Genentech, The Smithsonian, Apple, the EPA, the USMC, the US Navy, Johnson & Johnson, Morgan Stanley, Blue Shield of California, LinkedIn and Google, awaken their purpose-driven leadership and create profitable high-impact businesses.

On this episode, we discuss his purpose and how he inspires others to find theirs. Brandon also shares with us his 4 phases of purpose discovery.

Learn More: https://timkrass.com/

Connect With Brandon: http://brandonpeele.com/