Time To Conquer

#2 - Moving Forward and Tuning Out The Noise

In today’s episode, I talk about the steps to tune out the noise, to cancel the chatter, to ignore those who aren’t supportive. This is a very deep and personal episode, so I hope you’re going to enjoy and learn something from it. Please leave a review if you do! Stay tuned and hopefully, I can add a little drop of positivity to your cup. 

Things I talked about in this episode:

[0:47] Introduction

[3:10] Let’s relax for a minute to get into a good headspace

[5:10] Whose opinion matters? Yours or others?

[12:40] Choose happy and positive — always

[21:00] Think BEYOND you (I share something very personal here)

[37:00] Feeling emotions is not bad, embrace it

[40:20] Let’s release some strong emotions again

[40:55] Write down your personal goals

[51:20] If you can’t ignore it, remove it

[57:50] Final thoughts

[1:00:47] Next episode’s teaser

Free 30-minute consultation call https://timetoconquer.as.me/schedule.php

It would mean the world to me if you subscribe to my podcast and by doing so, you’ll be updated every time a new episode is published! 

#1 - Why is NOW The Time To Conquer?

Welcome to the very first episode of Time To Conquer and I am your host, Mia Paul. In today’s episode, I share my backstory and how I became the person I am today. I also share my goals for this podcast and what I want you, my listeners, to achieve with each and every episode.

I’m so excited to start this new journey with all of you, so please subscribe and stay tuned.

Things I talked about in this episode:

[0:00] Introduction

[0:27] Getting to know me, Mia Paul

[1:24] My life’s 360 shift

[2:00] The theme and goals of this podcast

[3:49] Believe that you are in control

[4:33] Release and let go of fears

[5:00] Tackling limiting beliefs  

[6:35] Parting words

Free 30-minute consultation call https://timetoconquer.as.me/schedule.php

It would mean the world to me if you subscribe to my podcast and by doing so, you’ll be updated every time a new episode is published!