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Time to Exhale
Time to Exhale episodes
- Checking In #10 The New Building
Dajana and Shinead, your hosts will be catching up on their personal lives, as well as any and all changes at the clinic.
Instagram: @exhaletherapy
Website: exhaletherapy.ca20 min - Wellness without wine, living an alcohol-free life
Julie joins us Dajana & Shinead to discuss her struggle with alcohol addiction, the path she is on, her rock bottom, what the future looks like for her and how therapy helped.
Instragram: @exhaletherapy
Website: exhaletherapy.ca44 min - Checking In #9 Ski-trips and Happiness Equation
Dajana and Shinead, your hosts will be catching up on their personal lives, as well as any and all changes at the clinic.
Instragram: @exhaletherapy
Website: exhaletherapy.ca29 min - Dog Psychology with Liz Foley
Liz Foley joins us on the podcast to discuss her history as a dog trainer based in behaviour and dog psychology. Most of Liz’s training stems from helping to train the human first.
Liz offers online and in-person training in the KW region and around the globe, check out her links below.
Instagram: ElizabethFoley
Website: YourFavoutireDogTrainer
Instragram: @exhaletherapy
Website: exhaletherapy.ca1 hr 2 min - Checking-In #8 Weddings and Buildings
Dajana and Shinead, your hosts will be catching up on their personal lives, as well as any and all changes at the clinic.
Instragram: @exhaletherapy
Website: exhaletherapy.ca30 min - Breath Work with Chris & Aleah from Release Breathwork
In this episode Dajana & Shinead talk with Chris & Aleah about their practice focused at groups and individuals who want to tap into the healing power of their breath. They discuss their personal journeys through self healing and the work they are bringing to the community through conscious connected breathing.
Instragram: @exhaletherapy
Website: exhaletherapy.ca
Release Breathwork @release_breathwork_58 min - Checking-in #7 Enjoying The Little Things
Dajana and Shinead, your hosts will be catching up on their personal lives, as well as any and all changes at the clinic.
Instragram: @exhaletherapy
Website: exhaletherapy.ca24 min - Grief & Memorial Tattoos with Susan Cadell
In this episode Dajana & Shinead talk with Susan Cadell, a researcher and social working. They discuss Susan’s research around grief and her work studying memorial tattoos and the relationship we have with friends and family after they have died.
Instragram: @exhaletherapy
Website: exhaletherapy.ca
Susan’s work: storiesfromtheskin.com58 min - Checking-in #6 New Year 2024
Dajana and Shinead, your hosts will be catching up on their personal lives, as well as any and all changes at the clinic.
Instragram: @exhaletherapy
Website: exhaletherapy.ca25 min - Checking-in #5 Christmas
Dajana and Shinead, your hosts will be catching up on their personal lives, as well as any and all changes at the clinic.
Instragram: @exhaletherapy
Website: exhaletherapy.ca23 min
About Time to Exhale
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Time to Exhale Podcast