Psalm 117:1-2 This psalm is very precise in the sense that it explains who the Jesus came to save. He came to save all for he is Truth and He is everlasting.

This Pose is normally followed by the forward for pose. It helps to strengthen your back, knees, with the main focus on your hamstrings, calves and back. You may hold on the pose for 60 seconds. Watch out if you have back problems.

Psalm 116:1-19 "The name of the Lord is a strong tower, The righteous run to Him and They are saved". When we call out onto the Lord he listens to our cries and is gracious to rescue us from harm. When you are in an upside-down situation call onto the name of Jesus! He Saves.

Psalm 115:1-18 This psalm beautifully displays in who we are to trust. The Creator of things, not things Created by human hands. God is the one who deserves the glory not into us.

Psalm 114:1-8. In this psalm we can see how The Lord brought out the people if Judah out of Egypt. The mountains and the hills were so happy that they danced. Jesus is the Shepherd because he guides sheep's and lambs alike but He is also the Lamb for he was Young and Sinless.

Psalm 113:1-9 The Lord genuinely cares of meeting our individual needs. He provides children to the barren woman so he can provide you with the tools to further your life with Him and on earth!

Psalm 112:1-10 We are to be confident in the Lord for He wants to give us Joy, Peace, Goodness and so much more. For He is the Good News. We are ambassadors of His goodness and He so desires for us to share the Good News with others and live up to it no by our own strength but because he can guide our life to perfect living!

This pose is beneficial for mild depression, stress, insomnia, headache, stimulates kidneys, liver, digestive system. Hope you're able to try it before going to bed tonight!

Psalm 111:1-10 The Lord is great we ought to praise Him for his goodness continues forever. What He does in our life is fair and just. If We want wisdom we ought to start by fearing the Lord.

Psalm 110:1-7 This psalm is the most quoted psalm in the new testament, It's mentioned 27 times. It shows the deity of our Lord Jesus.