Time To Talk with Alex Holmes

Time To Talk with Alex Holmes

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Time To Talk with Alex Holmes episodes

  • 'Make Your Yes, Your Yes' | Ruthie Zerai
    While we build out some amazing conversations for you guys around masculinity and mental health, Alex thought he'd sit down with his friend Ruthie Zerai.
    Ruthie is a professional life coach, content creator, and digital media expert. 
    In this chat, Alex and Ruthie discuss boundaries and how we can show up better for ourselves.
    You can find Ruthie here and here - get into her Self Leadership course!
    Don't forget to:
    Get the book.
    Rate the podcast over at Spotify and Apple Podcasts.
    And follow Alex and Richard over on Instagram,
    Catch you next week!
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    1 hr 2 min
  • Do You Know Who You Are? || Happy 1-Year Publication Day
    It has been one year since the publication of Time To Talk: How Men Think About Love, Belonging, and Connection.
    In this episode, Alex and Richard discuss:
    What is happening with the podcast next
    Some of the barriers to writing the book were
    Conditions of worth and values
    How to address limiting beliefs
    Links referred to in the episode:
    Adults of Emotionally Immature Parents - Lindsay Gibson
    Human Design
    Wake Festival
    Connect with the podcast!
    Instagram: @byalexholmes & @the1harris
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    1 hr 39 min
  • 5 Books I'm Reading This Month
    Happy New Year.
    In this episode, I am explaining the future of the podcast, as well as the five books I'm reading this month.
    Books:
    To Paradise - Hanya Yannaghihara
    Totally Fine - Tiffany Phillipou
    The New Journalism - Tom Wolfe
    Coward - Tim Clare
    A History of Masculinity - Ivan Jablonka
    Sign up to Liminalities: alexholmes.substack.com
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    29 min
  • Man Talk Live || Simon Thomas, James Espey, Jonny Benjamin, Dr Az, Adam Shaw, Hope Virgo and Tom Chapman

    HAPPY NEW YEAR!

    This episode was recorded at the end of the year.

    In this episode, I am joined by Simon Thomas, James Espey, Jonny Benjamin, Dr. Az, Adam Shaw, Hope Virgo, and Tom Chapman as we discussed the theme for International Men's Day. Confronting outdated ideas surrounding men’s identity & challenging stereotypes through the power of a shared story will be presented through a series of myths alongside a real-life depiction that busts the myth and creates a continued conversation around 'what it means to 'be a man' in 2021'. 

    If you have been affected by any of the themes in this episode:

    Samaritans: https://www.samaritans.org/

    Shawmind: www.shawmind.org

    Mind: www.mind.org.uk


    Look forward to seeing you next week with a fresh episode to kick-off 2022.


    CONTACT:

    Website: alexholmes.co

    Instagram: instagram.com/byalexholmes

    Newsletter: alexholmes.substack.com

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    1 hr 23 min
  • [FROM THE ARCHIVE] Roman Krznaric: Are We Being Good Ancestors?

    [FROM THE ARCHIVE] - Jan 2020

    Public philosopher Roman Krznaric talks to me about what it means to be a good ancestor. He wrote a book called The Good Ancestor, and I have to credit Roman with helping me to think a lot more about legacy, and the way we show up for future generations - especially in these times of Black Lives Matter, Coronavirus, Trump (and a severely divided America) and Brexit - need I say more?

    His book, The Good Ancestor, is out now.

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    1 hr 21 min
  • [FROM THE ARCHIVE] Justin Baldoni: Are We Man Enough?

    [FROM THE ARCHIVES] - May 2021

    Today's guest is Justin Baldoni. 

    He is an actor, director, producer, and co-founder, and co-chair of both Wayfarer Studios and the Wayfarer Foundation, and the heartthrob star of Jane The Virgin. Over the last ten years, Justin has been on a journey to explore masculinity and reimagine what it means to be a man, and human, in the world today. He has spoken about his journey with masculinity in his wildly popular TED Talk and in his series, Man Enough.

    His book, Man Enough came out in May 2021.

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    1 hr 9 min
  • Kelechi Okafor || How Are We Becoming Who We Are?

    This week, Alex speaks to Kelechi Okafor.

    We ask the big questions:

    • What possesses our joy?
    • How do we move through the purpose of relationships?
    • What does it mean to call-in, rather than call out?

    • Kelechi is the founder of Kelechnekkoff Studios, and you can find her here.

      She is also the host of Say Your Mind Podcast.

      End of Year Review Form


      See you on Jan 14th for a brand new episode of Time To Talk.

      Instagram

      Liminalities

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      59 min
    • Melz Owusu || Who Has The Right To Imagine?

      This week, Alex speaks to Melz Owusu.

      We ask the big questions:

      • Who has the right to imagine?
      • Who needs to unlearn the responsibility of harm?
      • Does masculinity equal harm?

      • Melz is the founder of Free Black Uni.


        Instagram

        Liminalities

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        57 min
      • Jack Guinness || The Queer Bible

        This week I speak to Jack Guinness about his new book, The Queer Bible. We discuss his experiences with homophobia in the modeling industry, growing up in London and we have a great in-depth conversation about identity.

        Find Jack Guinness here.


        Go further:

        instagram.com/byalexholmes

        alexholmes.substack.com

        alexholmes.co

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        50 min
      • Talk More: Men and Therapy [Part 2]

        Welcome to a special episode of Talk More brought to you in collaboration with Movember. 

        In Part 2, we are discussing Men and Therapy from a Black man's perspective. It's a hell of a ride!

        This podcast is in collaboration with Movember. Movember focuses on mental health and suicide prevention, prostate cancer and testicular cancer in men, and has since 2003, funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up men’s health research, and transforming the way health services reach and support men.


        Find the guys over at:

        Richard Harris

        Ryan Nile

        Nathaniel Oke


        Connect with me:

        Don't forget to get your tickets to ManTalk.live to join us on International Men's Day


        Go Deeper:

        Heart-To Heart Letters

        @byalexholmes

        alexholmes.co

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        1 hr 23 min

      About Time To Talk with Alex Holmes

      From the publisher's feed

      Welcome to Time To Talk with Alex Holmes.