<p>Riding anxiety - riders who are anxious are often time travelling! This means they aren't in the moment, but are projecting themselves into the future. What does this mean and how can we stay more in the moment?</p>

Riding anxiety - riders who are anxious are often time travelling! This means they aren't in the moment, but are projecting themselves into the future. What does this mean and how can we stay more in the moment?

Time Travelling - Equestrian Anxiety

All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners.  

Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. 

As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.

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Health & Fitness

Mental Health

Education

Self-Improvement

All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.

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Time Travelling - Equestrian Anxiety

Time Travelling - Equestrian Anxiety

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