Timeless Wisdom

What a loaded question.. We would think wisdom comes from our greatest achievements and growth comes from pleasure. In fact it's the exact opposite. This episode is designed to help the listener make sense of the two things that help us become wise and grow. If you are on a path of evolution and growth and want to become the best version of yourself this episode is definitely for you. It will help you understand how to be at peace or to accept the price of admission of growth and wisdom.

Why do we think arguing is easier than simply showing others what we're trying to articulate?

I try something different in this audio and keep it simple and light hearted. I explain why actions speak louder than words and why they are way more effective, some personal wisdom from my experiences and a tale about a Donkey and blue grass. (Just listen to the audio.)

Your feedback is appreciated and condoned on all episodes. Enjoy!

Life often offers us moments or experiences that can be painful, gruelling, long. As well as beautiful, bliss and exciting. How would we know the difference if we didn't first comprehend what it took to get there?

I offer a recent mindset shift around my personal journey, my frustration and lack of patience to "get to" my goldilocks zone. Im still in a work in progress, I know I'll get there!

I explore a quote that I wrote down after multiple attempts of creating content. Once written down I realized the quote symbolized much more than just content creation and had much larger significance. I realized that creating a meaningful life or creating a life an individual is truly content with and filled with purpose comes with a sense of trial and error or creating "what is not" to find out what is really truth. I hope you enjoy this one and I got my point across clearly. This was a huge mindset shift for me and I was so excited to share it, I Hopefully it was articulated properly and made clear and concise!

I discuss a study done by Harvard in 1938 where they follow 724 men and later their children to discover what creates joy in life.

This is one of the most comprehensive studies ever done. I also truly believe that even though the study was done on men, women also benefit from the same result. This isn't about gender it's about being human.

Setting an intention for more meaningful, deep connection for everyone who listens to this. Sending you love.

I discuss self doubt and creating a new way of seeing a "negative" connotation and turning into something that can be an opportunity to create a better way of being for the listener.

Our brains are constantly labeling things as "good" or 'bad". I like to remove those labels and see the opportunity that is beyond the surface. In my experience; my fears, doubts and triggers have always helped me grow or give me the answers to experience a better life both internally and externally.

Explaining the habits and actions I forged to receive clarity on what exactly I should be doing when It comes to career, relationships, experiences and my way of being. I really hope this episode brought value to you as the listener. These are my own experiences and have worked for me. I always underline the importance of finding your own authentic actions or habits. Use what you need and detach from the rest. I myself am still a student and on my own journey, I have a lot to learn and I'm just sharing what has brought me to this point.

I explore a saying I hear and read too often. This episode has two parts; The first part are my thoughts on why I believe we feel lost and how we can overcome or view this setback with ourself. The second part is a mindset shift around this feeling and how we can train ourselves to embrace it and see it as an opportunity rather than a setback.

I decided to share some insights on my process around taking meaningful actions to get to a specific outcome(s) in my life.

Some quick points;

-Positive self talk/mindset

-Clear and specific outcome or goal

- Continued adaptation and curious mindset

-Having a strong "why"

-Starting slow/small and building on momentum

This episode was designed to create clarity and give out my personal process around how I overcome and decide where my direction is.

I'll be the first to admit the process takes long, I get tired, confused, doubt myself and take step backs. Although, everything changed when I removed the things that were distracting me and it forged a path of clarity without the constant distractions or meaningless actions that keep me from moving in the best direction possible for my overall wellness. We are constantly shown shiny objects and advertising has us chasing things that dont create any real value. Hopefully this episode helps you take back your power and guides you to clarity on where your direction should really be. (Whatever that may be.)

Going to keep this description raw to keep it in line with the audio. So far it feels like iv done everything "right" but there's still something I'm not seeing. Luckily I found my answer in this episode.

I forgot about what makes a moment or life great; community, a way of being that is authentic / light heartedness and making a positive difference. (Even if it's a small one).