Tini Details🍸

Tini Details🍸

By Emily RichardSociety & CulturePersonal Journals
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Tini Details🍸 episodes

  • Amanda McKay on Elevating the Emotional Health of Mothers
    In today's episode we are speaking to the absolutely wonderful Amanda McKay on why healing your emotional health is so important, especially if you have children, and how to do that in the most effective way for your own personal journey! Thank you so much for coming on to the podcast Amanda, and I hope that you all enjoy this conversation as much as I did! 
    To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo. 
    Contact Amanda! 
    IG: 
    @bodymindsoul_emotionalhealing 
    Contact Me!
    IG ( podcast ): 
    @youneedtherapy.podcast 
    IG ( personal): 
    @emilyerichard_ 
    For business inquiries, please email me at: [email protected]
    1 hr 8 min
  • Baggage & Dating - When are you Ready??
    *TRIGGER WARNING: Please be advised that there are mentions of abuse, sexual assault and over all trauma discussed in this episode. Please only listen if you are in the right mindset. *
    In today's episode we're doing a new & updated episode talking about dating when you have baggage from past abuse and trauma. The episode I did of this in 2021 is one of my most listened to episodes, so I wanted to do a little refresh now that I'm a little bit older and we have new listeners! I hope this episode helps in your relationship endeavors, or just helps you to feel not so alone when it comes to having lots of baggage to cary. 
    To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo. 
    Contact Me! 
    IG ( podcast ): 
    @youneedtherapy.podcast 
    IG ( personal): 
    @emilyerichard_ 
    For business inquiries, please email me at: [email protected]
    58 min
  • Health & Wellness w/ Kaelee Shero
    In today's episode we are speaking to the absolute ray of sunshine, and my beautiful friend Kaelee! She was lovely enough to come on the podcast and talk to us all about health and wellness, some of the toxic traits of the fitness community and how mental health ties into it all! Enjoy!
    To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.
    Contact Kaelee!
    IG:
    @_kaeleebshero
    Tik Tok:
    @kiwie_
    Contact Me!
    IG ( podcast ):
    @youneedtherapy.podcast
    IG ( personal):
    @emilyerichard_
    For business inquiries, please email me at: [email protected]
    1 hr
  • WELCOME TO 2023!!

    In today's episode we are stepping into a new year and a new season of the podcast! In this episode we're going to be setting some intentions together for 2023 and brainstorming how we're going to make it the best year yet! 

    To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.

    Contact Me!

    IG ( podcast ):

    @youneedtherapy.podcast

    IG ( personal):

    @emilyerichard_

    For business inquiries, please email me at: [email protected]

    1 hr 3 min
  • My Last Thoughts of 2022

    This episode is the one to wrap up 2022, it's kind of all over the place but these are just some of the thoughts I wanted to get out before the New Year started! 2023 is going to be our year and I'm so excited for everything to come! I'll see ya there! 

    To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo. 

    Contact Me! 

    IG ( podcast ): 

    @youneedtherapy.podcast 

    IG ( personal): 

    @emilyerichard_ 

    For business inquiries, please email me at: [email protected]

    41 min
  • Listen if You're Sad
    This episode is one to listen to if you're sad, if you're week has been rough or if life just isn't seeming to go your way lately! I recorded this episode on a day when I was actually sad and going through it, so you're not alone and we're holding hands through this. I hope this episode can bring a little sunshine to your day and to every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.
    Contact Me!
    IG ( podcast ):
    @youneedtherapy.podcast
    IG ( personal):
    @emilyerichard_
    For business inquiries, please email me at: [email protected]
    57 min
  • Mental Health During the Holidays

    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at: 

    https://betterhelp.com/youneedtherapy 

    Here's your permission to tell your aunt Karen to fuck off if she's being homophobic, racist, or just an overall piece of shit at this years Thanksgiving dinner!

    In today's episode we're discussing taking care of your mental health during the holiday season. Since this episode will be live the day before Thanksgiving I wanted to make an episode for everyone to relate to, regardless of their situation this holiday season. Gatherings like this can be difficult and no one should feel their mental health suffering because of it so please make sure you're taking care of yourself first and foremost this holiday! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo. 

    Contact Me! 

    IG ( podcast ): 

    @youneedtherapy.podcast 

    IG ( personal): 

    @emilyerichard_ 

    For business inquiries, please email me at: [email protected]

    41 min
  • MENS MENTAL HEALTH MONTH & Catching Up
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:
    https://betterhelp.com/youneedtherapy
    In today's episode we're having a nice catch up, chit chat episode since it's been awhile since we last did that! And we're also discussing a bit of men's mental health since November is Men's Mental Health Awareness Month! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.
    Contact Me!
    IG ( podcast ):
    @youneedtherapy.podcast
    IG ( personal):
    @emilyerichard_
    For business inquiries, please email me at: [email protected]
    55 min
  • Molly Reagh on Non-Monogamous Relationships & the Mental Health of Queer/Trans Youth

    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   

    https://betterhelp.com/youneedtherapy    

    In today's episode we're learning all about non-monogamous relationships from the wonderful Molly Reagh! Molly was kind enough to come on and teach me all about non-monogamous relationships, the stereotypes that surround them and the mental health aspect of them, as well as the mental health of queer and trans youth! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.      

    Contact Molly!   

    IG:    

    @bonobo.relationships  

    Contact Me!      

    IG ( podcast ):      

    @youneedtherapy.podcast      

    IG ( personal):      

    @emilyerichard_      

    For business inquiries, please email me at: [email protected]

    1 hr 33 min
  • Catherine Humenuk on BPD
    *TRIGGER WARNING* 
    In today's episode we do discuss self harm and suicide, please do not listen if those are potentially triggering topics for you! Sending you all my love!
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   https://betterhelp.com/youneedtherapy   
    In today's episode we have the wonderful Catherine Humenuk on to discuss BPD, what it is, recovery and so much more! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.     
    Contact Catherine!  
    IG:   
    @catherinelcsw  
    Contact Me!     
    IG ( podcast ):     
    @youneedtherapy.podcast     
    IG ( personal):     
    @emilyerichard_     
    For business inquiries, please email me at: [email protected]
    52 min

About Tini Details🍸

From the publisher's feed

The lifestyle podcast for hot people! Let's go on this horrifying, amazing journey of our early 20's together! From skincare, mental health, sex, travel, drama, advice, etc. We're going to have so much fun!