Tini Details🍸

Tini Details🍸

By Emily RichardSociety & CulturePersonal Journals
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Tini Details🍸 episodes

  • Mette Berg on Living with ADHD
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   https://betterhelp.com/youneedtherapy   
    In today's episode I was lucky enough to have a discussion with the wonderful Mette Berg on living with ADHD, emotional dysregulation, the importance of positive self talk and so much more! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.    
    Contact Mette! 
    IG:  
    @adhdlike 
    Contact Me!    
    IG ( podcast ):    
    @youneedtherapy.podcast    
    IG ( personal):    
    @emilyerichard_    
    For business inquiries, please email me at: [email protected]
    41 min
  • Jessica Da Silva on Attachment Styles
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   https://betterhelp.com/youneedtherapy  
    In today's episode we have the wonderful Jessica Da Silva on to discuss the attachment theory, different attachment styles and how we can use our own attachment style to love ourselves and love others to the best of our ability. To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.   
    Contact Jessica!
    IG: 
    @thejessicadasilva
    Contact Me!   
    IG ( podcast ):   
    @youneedtherapy.podcast   
    IG ( personal):   
    @emilyerichard_   
    For business inquiries, please email me at: [email protected]
    48 min
  • Toxic Men & Mean Girls
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  
    https://betterhelp.com/youneedtherapy 
    In today's episode, it's really just Emily venting about having to deal with toxic men and mean girls. But I also tried to give a little insight to why you shouldn't give a shit about anyones opinion, oh and I also went on a little rant about my hate for the phrase "lady like". To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.  
    Contact Me!  
    IG ( podcast ):  
    @youneedtherapy.podcast  
    IG ( personal):  
    @emilyerichard_  
    For business inquiries, please email me at: [email protected]
    44 min
  • "But what did I do wrong??"
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at: 
    https://betterhelp.com/youneedtherapy 
    In today's episode we're talking about fixating on your own mistakes after a breakup, whether it's mutual or one sided, we all do it. And unfortunately sometimes even if we do everything right, things just don't work out how we want them to, and that's okay, that's life for ya!
    To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo. 
    Contact Me! 
    IG ( podcast ): 
    @youneedtherapy.podcast 
    IG ( personal): 
    @emilyerichard_ 
    For business inquiries, please email me at: [email protected]
    31 min
  • Moving On when Social Media Exists
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:
    https://betterhelp.com/youneedtherapy
    In today's episode we're talking about moving on from relationships when social media stands as a constant reminder, and why sometimes blocking people and completely cutting ties is the healthiest thing you can do! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.
    Contact Me!
    IG ( podcast ):
    @youneedtherapy.podcast
    IG ( personal):
    @emilyerichard_
    For business inquiries, please email me at: [email protected]
    36 min
  • Body Image During the Summer

    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  

    https://betterhelp.com/youneedtherapy  

    In today's episode we're talking about body image during the summer, and how it can be so difficult to cope with when everyone and their mothers look photoshopped in their bikinis on Instagram. And little ways to feel a little bit happier and more confident in your body this summer! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.  

    Contact Me!  

    IG ( podcast ): 

    @youneedtherapy.podcast  

    IG ( personal): 

    @emilyerichard_  

    For business inquiries, please email me at: [email protected]

    50 min
  • Progress IS NOT linear & Growing Up is OK
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at: 
    https://betterhelp.com/youneedtherapy 
    In today's episode we're talking about how progress is not linear, and it's okay & NORMAL to have set backs and plateau. It's all apart of the process. We also talked about how it's okay to grow up and gain your own beliefs, evolve into a new human and not be the same person that you were when you were little. To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! ALSO DON'T LET ANY MOTHERFUCKER TELL YOU WHAT TO DO WITH YOUR BODY!!!! You are all amazing, xoxo. 
    Contact Me! 
    IG ( podcast ): @youneedtherapy.podcast 
    IG ( personal): @emilyerichard_ 
    For business inquiries, please email me at: [email protected]
    48 min
  • Ana Maria on Adverse Childhood Experiences
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   https://betterhelp.com/youneedtherapy
    First of all, the biggest thank you to Ana Maria for coming on to the podcast and having the most insightful conversation with me! Ana is a healing strategist who specializes in burnout, addiction, anxiety, toxic relationships and complex trauma. In today's episode she answered all my questions about adverse childhood experiences and how that shapes who we are as adults.
    To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.
    Contact Ana Maria!
    IG: @anamarialifecoach
    Contact Me!
    IG ( podcast ): @youneedtherapy.podcast
    IG ( personal): @emilyerichard_
    For business inquiries, please email me at: [email protected]
    56 min
  • Rachel Maine on Healthy Sexual Relationships
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   https://betterhelp.com/youneedtherapy        
    First of all, the biggest thank you to Rachel for coming on to the podcast and imparting all of your wisdom! Rachel Maine is a sex and relationship coach, and was kind enough to come on here and discuss everything from self pleasure, purity culture, creating a sex positive household, and so much more! This might just be my favorite episode yet, so I hope you enjoy! 
    To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo. 
    Contact Rachel! 
    IG: @the_rachel_maine Contact Me!     
    IG ( podcast ): @youneedtherapy.podcast       
    IG ( personal): @emilyerichard_       
    For business inquiries, please email me at: [email protected]
    1 hr 5 min
  • Momentum V.S. Motivation
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   https://betterhelp.com/youneedtherapy       
    In today's episode we're chatting about how sometimes we want to reach goals, and improve ourselves but have no motivation to do so, if you're in that boat 1) IT'S OKAY, WE'RE HUMAN AND IT HAPPENS!! 2) Unfortunately when this happens you just have to start, and push yourself. Momentum trumps motivation, remember that!
    To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.     
    Contact Me!    
    IG ( podcast ): @youneedtherapy.podcast      
    IG ( personal): @emilyerichard_      
    For business inquiries, please email me at: [email protected]
    34 min

About Tini Details🍸

From the publisher's feed

The lifestyle podcast for hot people! Let's go on this horrifying, amazing journey of our early 20's together! From skincare, mental health, sex, travel, drama, advice, etc. We're going to have so much fun!