Tini Details🍸

Tini Details🍸

By Emily RichardSociety & CulturePersonal Journals
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Tini Details🍸 episodes

  • Just Because you're Young doesn't mean you Need to do Everything
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   https://betterhelp.com/youneedtherapy      
    In today's episode we're chatting about how sometimes, when you're young, you have this feeling that you need to do everything. That your time is limited to your early twenties so you need to soak up every opportunity right now! You have time, breathe, it's okay I promise. To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.    
    Contact Me!   
    IG ( podcast ): @youneedtherapy.podcast     
    IG ( personal): @emilyerichard_     
    For business inquiries, please email me at: [email protected]
    48 min
  • Emily Vazquez on Healing from Disordered Eating
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  
    https://betterhelp.com/youneedtherapy     
    In today's episode I was lucky to be joined by Emily Vazquez, who is a registered, intuitive eating dietician. We had a really wonderful discussion on what disordered eating is, how we can heal from it through intuitive eating, and so many other important topics. Please go check out Emily's instagram, that I will be linking below, and make sure to show her all the love for joining us! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo. 
    (p.s. I apologize for my dog obnoxiously barking halfway through the episode, there was someone walking by the house and she just has to lose her shit whenever that happens)  
    Contact Emily Vazquez!
    IG: @emmysyummys
    Contact Me!  
    IG ( podcast ): @youneedtherapy.podcast    
    IG ( personal): @emilyerichard_    
    For business inquiries, please email me at: [email protected]
    48 min
  • Self Sabotaging - The Sneaky Ways that we all Do It
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy   
    Happy May!! Which also means happy Mental Health Awareness Month!! 
    In today's episode we're talking about self sabotage, and all the subtle things that we do on a day to day basis that we might not even recognize as that. On top of that, we go over some small changes we can make to our perspectives to curb those sneaky habits. To every single human listening, please remember how loved you are, and that I'm so proud of you for continuing to survive! You all are amazing, xoxo.   
    Contact Me!  IG ( podcast ): 
    @youneedtherapy.podcast   
    IG ( personal):  @emilyerichard_   
    For business inquiries, please email me at: [email protected]
    59 min
  • Consent & Saying No
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy  
    TRIGGER WARNING: THIS EPISODE MENTIONS TOPICS OF SEXUAL ASSAULT, PLEASE ONLY LISTEN IF YOU FEEL COMFORTABLE ENOUGH DOING SO!
    In today's episode, in honor of April being sexual assault awareness month, we're talking about enthusiastic consent & the importance of being able to say no. To all the victims of sexual assault, my heart is with you, you're so strong and I am so proud of how far you've come! And to every single human listening, please remember how loved you are, and that I'm so proud of you for continuing to survive! You all are amazing, xoxo.  
    Contact Me!  IG ( podcast ): @youneedtherapy.podcast  
    IG ( personal):  @emilyerichard_  
    For business inquiries, please email me at: [email protected]
    49 min
  • Coping w/ Depressive Episodes
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy 
    In today's episode we're talking about depressive episodes, and how to get through them. It's really hard to get through the day when it feels like your brain has turned against you, so hopefully some of the coping mechanisms we talk about in this episode can help lighten that weight! Please remember how loved you are, and that I'm so proud of you for continuing to survive! You all are amazing, xoxo. 
    Contact Me! 
    IG ( podcast ): @youneedtherapy.podcast 
    IG ( personal):  @emilyerichard_ 
    For business inquiries, please email me at: [email protected]
    1 hr 2 min
  • Love Languages <3 - How to Give & Receive Love to the Best of Your Ability
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy
    In today's episode we're talking about loveeeeeeeee!!! More specifically, love languages, what they are, why it's so important to identify what yours are as well as your partners, and what to do when you and your partner's love languages might not match up. Oh yeah we also talk about masturbation a little bit, so if that doesn't give you a reason to listen I don't know what will! Remember to always love how you want to love, love who you want to love, and always love yourself first! 
    Contact Me!
    IG ( podcast ): @youneedtherapy.podcast
    IG ( personal):  @emilyerichard_
    For business inquiries, please email me at: [email protected]
    47 min
  • Why do we Apologize when we Don't Need to?

    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy           

    In today's episode we're discussing saying sorry too much and shrinking ourselves for the benefit of others. Never stop chasing what you want, and never allow yourself to be a doormat! Please remember that you are perfect just as you are, and that whatever you are feeling is okay. Embrace who you are!   

    Contact Me!            

    IG ( podcast ): @youneedtherapy.podcast            

    IG ( personal):  @emilyerichard_         

    For business inquiries, please email me at: [email protected]

    35 min
  • Religious Trauma & Guilt
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy          
    Ooooohhhh I had a lot to say on this topic! If you are someone who struggles with dealing with religious trauma and guilt, this is the episode for you! We're talking today about the effects that religion has on your mental health when it is shoved down your throat, and used as an excuse to push negative agendas. Please remember that you are perfect just as you are, and that whatever you are feeling is okay. Embrace who you are!  
    Contact Me!           
    IG ( podcast ): @youneedtherapy.podcast           
    IG ( personal):  @emilyerichard_        
    For business inquiries, please email me at: [email protected]
    49 min
  • Your Twenties kinda Suck
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy         
    Let's chat about why being in your twenties can really suck, specifically the period between 18 to 21. It's a weird stage in life as you don't really know what's going on, but hopefully today's episode helps you feel a little less alone in not knowing what you're doing, cause guess what I have no fucking clue either!
    As always please remember you're so loved and you're not alone!   
    Contact Me!          
    IG ( podcast ): @youneedtherapy.podcast          
    IG ( personal):  @emilyerichard_        
    For business inquiries, please email me at: [email protected]
    57 min
  • Michael Bejani on the Fight against Toxic Masculinity
    Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy        
    Please give the warmest welcome to Michael Bejani as he gives us some insight into toxic masculinity, what it is and why it is so important to fight it. Today's episode is probably one of my absolute favorites as we dive into the very popular topic and we say fuck you to the patriarchy, and we use education and empathy to try and change the way society thinks. As always please remember you're so loved and you're not alone!  
    Contact Michael! 
    IG: @fighttoxicmasculinity
    Contact Me!         
    IG ( podcast ): @youneedtherapy.podcast         
    IG ( personal):  @emilyerichard_       
    For business inquiries, please email me at: [email protected]
    1 hr 44 min

About Tini Details🍸

From the publisher's feed

The lifestyle podcast for hot people! Let's go on this horrifying, amazing journey of our early 20's together! From skincare, mental health, sex, travel, drama, advice, etc. We're going to have so much fun!