#129: This week's whiff of wisdom is with Anthea Bull, who lives with anosmia, and Anne Heloise Dautel, who lives with parosmia. As the holidays are here, in this whiff they share some great tips for getting through this festive period if you, or someone in your life, lives with one of these smell dysfunctions. In fact, they share how those of us who can smell can be an ally during this challenging time of year. To listen to the original full conversation go to episode #71.

Whiff of Wisdom is a format that's being added biweekly, and spotlights an inspirational insight from a guest on the pod. The goal is to offer you a whiff of wisdom for your aromatic life, as well as give you some inspiration to try new things that use your sense of smell more. 

Follow Anthea on Instagram ⁠@anosmicfoodie⁠

Follow Anne on Instagram ⁠@anneheloise.dautel⁠

If you need community during the holidays, reach out to these smell & taste disorder charities:

⁠Fifth Sense (UK)⁠

⁠Abscent (UK)⁠

⁠Reuksmaakstoornis (NL)⁠

⁠The Smell & Taste Association of North America (Canada, USA, Mexico)⁠

If you’re feeling depressed, lonely, or have suicidal thoughts:

In the U.S. dial988 for help.

In the UK call the free hotline0300 304 7000.

Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life⁠⁠⁠⁠

Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠

Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project⁠⁠⁠⁠⁠⁠⁠