Living alone after a divorce is akin to navigating uncharted territory. On this episode, I share my personal story of grappling with loneliness and being alone for the first time in my life. I'll talk about learning how to adjust to life on your own, transforming your living space into a safe space that can serve your emotional, mental, and physical needs.  I’ll shed light on how to develop an emotional safety plan that helps regulate your nervous system, so you can handle the whirlwind of emotions that accompany life post-divorce.

In this episode, I'll talk about five tips from having an emotional safety plan, to having a routine that brings you joy and a sense of fulfillment, to opening yourself to finding the fun in living alone.  Join me, Karin Nelson, as we embark on this journey of rediscovering you, and learning to live alone after divorce.

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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/tips-for-living-alone-after-divorce

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