The show is broken down into 3 parts: -

1. What are Affirmations
2. How to recognise a Limiting Belief vs an Enabling Belief
3. Some affirmation ‘rules’ and good examples

'An affirmation is a personal, short, positive phrase or self-instruction for the purpose of motivation or encouragement.'

I hope you enjoy the show!

REFERENCES

OXBRIDGE (2019). Life Coaching Course Notes.

Natalie Online

Website

Twitter

Email

Instagram

Facebook

LINKS

Connect with Natalie at Instagram or LinkedIn

Order Natalie's debut book here: You Already Have the Answer

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here