Ever wonder how Carrie Underwood achieved her strong legs? Or how those country music stars stay fit on the road? Well, look no further. In this episode, Jordan pulls in the expert trainer behind it all: fitness trainer, author, and former U.S. Marine, Erin Oprea. Listen in as Erin dishes out her best tips and tricks on how to maintain a healthy and fit lifestyle when you have little time, little space, and now – little excuses. You’ll hear how Erin made history during her time in the Marine Corps (it’s incredible), strategic steps she put in place to transition into an entirely new career, and the efficient, yet effective, work outs she provides to her clients. You’ll even learn a thing or two about beet juice (it’s better than it sounds). With Erin’s no excuses attitude and expert knowledge, you’ll be prepared and motivated for your next workout after this episode.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/tips-to-work-out-effectively-dream-patiently

Preorder 'Own Your Everyday' Here: http://jordanleedooley.com/book

Erin Oprea Link: https://www.opreapersonalfitness.com

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com