The Light Diet

TLD 006: Heavy hydrogen: How excess carbohydrates, modern drinking water, and our modern lifestyle is clogging our mitochondria and creating disease with Dr. Boros


Listen Later

Today, your host Matt interviews guest Dr. Laszlo G. Boros, an ‘absolute biochemical wizard’ of heavy hydrogen and the effects of deuterium in health. Join them as they discuss deutenomics and where deuterium can be found in nature. Dr. Boros teaches us about heavy hydrogen, why oceanic water is highest in deuterium concentration, about over hydrating, and how deuterium negatively affects our mitochondria. In this episode you'll learn about excess carbs, the high deuterium counts in our modern drinking water, the process of quantum destabilization and the importance of bone marrow in your diet. If you’re ready to learn why we need to say no to the carbs, grab your pen and paper and tune it!    

 

“I would not drink water under any circumstances because I ate something that is too high in deuterium...this actually disrupts hormone regulations of energy production.” - Dr. Boros

Episode Highlights:

  • [00:18] About deuterium depletion and a bio of Dr. Boros.
  • [05:00] Brief intro to today’s episode. 
  • [07:12] Deutenomics and diseases! 
  • [14:14] All about deuterium!
  • [22:09] How hydrogen’s ‘big, fat, brother’ affects living organisms and the environment.
  • [40:25] The relationship between hydrating properly and your mitochondria. 
  • [50:32] Quantum destabilization and the food we eat.
  • [01:02:40] How is deuterium clogging and damaging our mitochondria?
  • [01:06:55] Two doctors are better than one with Dr. Kruse & Dr. Boros.
  • [01:14:42] Info about deutenomics from ancient writings, like The Bible.
  • [01:21:16] The ketogenic diet: fats vs. carbohydrates and omega fatty acids.
  • [01:38:32] Seasonal foods and bone marrow in your diet.
  • [01:48:40] Evolutionary biology: shellfish vs. bone marrow.
  • [01:55:17] Effectively depleting your deuterium?
  • [02:00:43] Should we eat seasonal fruits?
  • [02:05:30] Saying no to the carbs!

Connect with Dr. Boros!

Facebook | Website

 

---

Connect with Matt!

Instagram | Website

...more
View all episodesView all episodes
Download on the App Store

The Light DietBy Matt Maruca

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

44 ratings


More shows like The Light Diet

View all
Align Podcast by Aaron Alexander

Align Podcast

886 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,918 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,474 Listeners

Future Generations Podcast with Dr. Stanton Hom by Weekly discussions with incredible influencers in Health Freedom, Self-Heal

Future Generations Podcast with Dr. Stanton Hom

169 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,194 Listeners

Tetragrammaton with Rick Rubin by Rick Rubin

Tetragrammaton with Rick Rubin

1,058 Listeners

The Longevity Formula by Dr. Brandon Crawford

The Longevity Formula

46 Listeners

The Quantum Based Podcast - With Dr Sara Pugh by Sara Pugh

The Quantum Based Podcast - With Dr Sara Pugh

28 Listeners

Smuggling Hope by Dan Lawson

Smuggling Hope

31 Listeners

Atomic Glow by Alison Davis

Atomic Glow

0 Listeners