Sign up to save your podcasts
Or
Share TLM Radio
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
TLM Radio
TLM Radio episodes
- Finding A Reason To Comit To A Diet & Discovering i'm Dyslexic
Want to be coached by us personally? www.theleanmachines.com
Find out training plans here - TLM TRAINING
Contact us at [email protected]
53 min - Antibiotics & Gut Health + Keep Or KillFind out what we got up to on our Training retreat in Spain - Finally We're Back!
Want to be coached by us? Email [email protected]
41 min - Keep Or Kill?A bit like room 101! We have the BEST current topics to bring to the table on subjects for health & nutriton to doctors facing action over misleading social media posts.40 min
- Best Life Changining Advice We Were GivenBest Life Changining Advice We Were Given - S3 EP12
Find out more about our online coaching & possibly work with us here - http://theleanmachines.com
Find our training plans here https://app.fitr.training/c/21892/
44 min - What I Learned From Running A 250km Ultra Marathon
WOW Leon is back after the adventure of a lifetime & he has one hell of a story to share with you guys!
TLM Running plan - https://app.fitr.training/c/21892/
1 hr 19 min - What's Your Purpose? With Professor Braulio Estima - S3 EP10
What gives your life purpose? What makes you feel good & appreciated?
This episode we are joined by Brazilian Jiu Jitsu great, 4th degree black belt & head Professor of Gracie Barra.
Braulio apart from being one of the all time greats in BJJ also has a great philosophy & outlook on life & that it what we spend plenty of time talking about today.
48 min - Does Sorness Dictate The Effectiveness Of A Workout? S3 EP9Find out more about our retreat here TLM X Silver Back Retreat52 min
- Could This Save The Planet? S3 EP8
Work with us 1-2-1 with Online Coaching - HERE
Find our AWSEOME Training Plans - HERE
52 min - Doc Recommends 800 Calorie Diet WTF?
Tlm Training Plans Here
Online coaching http://www.theleanmachines.com
48 min - Strawberries To Lose Fat? The Power Of CrossFit - S3 EP6
Find out more about our retreat here - www.tlmretreats.com
45 min
About TLM Radio
From the publisher's feed
TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun!
So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!