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TLM Radio
TLM Radio episodes
- Weightlifting & Boxing CANCELLED From The Olympics - Rick Garrad winning Dubai? S3 EP5
Weightlifting & Boxing CANCELLED From The Olympics - Rick Garrad winning Dubai? Dieting at Christmas.
41 min - Iron Man Josh - S3 Ep4
This week we're joined by Iron Man Josh, he's an endurance athlete competeting at the highest level in Iron Man races and much more!
Want to contact the podcast or find out more about our conaching & training plans then email [email protected] or visit www.theleanmachines.com
47 min - Gorka Marquez - Dancing Makes You Crazy Fit! S3 Ep3
He's an amazing dancer, a great dad & he's also extremely FIT!
Gorka is most known in the UK for being on the biggest TV show in the UK Strictly Come Dancing (I can hear my mum cheering).
We talk to Gorks about everything from growing up in Spain to playing football, discovering dancing & later Crossfit. Of course we all talk about family life and the dynamics of being a father.
47 min - What Makes You Want To Run 250KM? What Are You Searching For? - S3 Ep1
More & more people seem to be doing these amazing physical feats & often it's hard for us "normal" people to understand the logic behind why they are doing these challenges.
What are you looking to get from it?
Is it worth the pain, the sacrafice & the hours of training?
Well today we pose these questions to one of our very own as Leon has embarked on a MASSIVE challenge of his own!
52 min - WE'RE BACK! Nutrition & Training Q&AS2 Ep10
It's been a while since we last came to you guys with a podcast, we've been working on things behind the scenes.
In this weeks podcast we have some updates for you as well as answering your questions from hydration to training after covid.
Find out more about our coaching and training plans here https://theleanmachines.com/
Find our training programmes here TLM TRAINING - https://app.fitr.training/c/21892/
28 min - 45 min
- Influencers Banned From Editing Photos & A Jaw Magnet To Stop You Eating WTF! S2 Ep8
Find out more about TLM and how we can help you at TheLeanMachines.com
36 min - Is The UK Banning Junk Food Adverts Good? S2 EP7
Find out more about us here
So the UK is planning on banning junk food adverts before the 9pm water shed, is this a good idea and how will it affect us. As always we come with our own opinions as well as a shed load of tangents.
28 min - Why More Exercise & Less Food Is NOT The Answer - My PT Helpline S2 Ep6
Find out more about our AWESOME coaching & Training plans here TheLeanMachines
Check out our Opus Coffee here
37 min - Expectation VS Reality The Problem With Fitness - S2 Ep5
Check out OPUS COFFEE HERE
Join our Training progamming family here
25 min
About TLM Radio
From the publisher's feed
TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun!
So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!