Content creator Mason Olgesby joins Grace & Syd to talk about the behind the scenes of her job. She shares the inside scoop on brand deals, how she got started and more! Mason's genuine personality makes this episode fun to listen to and shows exactly why she has made such a name for herself. 

Instagram (:
@masonolgesby 

Tyler and Ben join Grace and Syd to give them their perspectives on girls - making the first move, dating apps, ghosting, & more! It's interesting to get inside the head of a guy - give it a listen :)

As Grace and Syd enter their last month of college, they reflect on the things that worked for them and the things that didn't. They hit all the popular topics: the first day, being homesick, hookups, parties, drinking, majors, etc.!! If you're starting college next year (and even if you're not, but just want to relate), start here!

You don't have to give it all away! Grace and Syd have a sit down chat with you all for the first time in a while. They give updates on their lives and talk about how girls change themselves for guys/people they want to impress. As girls who have done this, they want you to know that you are more than enough just as you are! 

In this episode, Sydney's cousin Alex joins the girls to talk about cancel culture! They touch on everything from tik tok relationships to politics. Alex has his finger on the pulse, so this episode will keep you in the loop! Give it a listen!

Dietitian Sarah Gleason joins Grace & Syd for their final episode of the mini series on self and body love! They discuss how the media plays a huge role in negative body image among women of all ages and how advertisement plays a key role in this. Sarah gives some amazing tips on how to go about social media in a more body positive way.

Instagram recs from Sarah:
@celestebarber
@tova_leigh

Podcast recs from Sarah:
"Eat the Rules" with Summer Innanen
"Love Food" with Julie Duffy Dylan
"Food Psych" with Christy Harrison 

Sarah's instagram: @sarahgleason_rd

Grace and Syd visit their friend Torri! She explains why she joined the Air Force and what her next steps in life are. Then they play Truth or Drink and get tipsy! Woohoo!

***trigger warning - eating disorder discussed***

In the second part of the self-love/body image series, Jenessa joins Grace and Syd to share her experience with an eating disorder. She explains her whole story, including where she thinks the eating disorder started, how she got help,  and what she does to cope! Jenessa gives some really good first-hand advice, so give this episode a listen! :)

Tasha Burnett, a college and career counselor & a new author, comes on the podcast this week to share her experiences. Based on her book A Black Girl's Journey: The College Years, Tasha explains the lessons she learned in college and how she uses them to provide support to rising college students. Tasha also has a College & Career Advising Foundation to share her knowledge. Check out the links below and give this episode a listen!

Tasha's website: https://bccaf.org/
Tasha's book: https://www.amazon.com/Black-Girls-Journey-solution-puzzling-ebook/dp/B08PL47YWB

This week Grace and Syd start a mini series about self love & body love. This episode is about their experiences and opinions, but they will have other guest speakers on in the coming weeks to give different perspectives. 

Remember to join our Facebook group if you'd like to share your experiences, too! :)