TODAY

Dietitian Vanessa Rissetto breaks down everything you need to know about sugar — how to stay on track and how to tell when you’ve had too much. Also, TODAY contributor Melissa Garcia shares a few fun products for around the house and on the go to keep the summer fun rolling. Plus, Craig, Dylan, and Jill try EatingWell magazine’s snack awards, including one that’s perfect for back to school.

NBC News medical contributor Dr. Natalie Azar breaks down a new study revealing important information on heart health and aging. Also, Craig meets the man behind the Pan-Mass Challenge, a fundraising bike-a-thon that has raised over $1 billion to help fight cancer. Plus, Jason Momoa shares details on his new action-adventure Apple TV+ series, ‘Chief of War.’ And our Shop TODAY team shares a few discounts to take advantage of to make your daily routine more affordable.

In this extended interview, NBC’s Liz Kreutz sits with actor Jason Momoa to talk about his new Apple TV Series ‘Chief of War” that sheds light on Hawaiian history.  Jason opens up about what went into creating this labor of love from casting a nearly all-indigenous and polynesian cast, learning the Hawaiian language from a linguistic coach, and the extensive research he did for the series. 

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Severe turbulence forces a Delta flight to make an emergency landing, injuring dozens of passengers. Also, the family of Virginia Giuffre was shocked to hear President Trump describe her as “stolen.” Plus, a Colorado dentist is sentenced to life in prison without the possibility of parole for fatally poisoning his wife. And NBC Sports’ Mike Tirico joins to preview the NFL Hall of Fame Game matchup between the Lions and Chargers.

In this extended interview, comedy legend Eddie Murphy sits down with TODAY’s Al Roker to talk about his new buddy action-comedy, “The Pickup.” He opens up about the catchphrases we still quote today, what keeps him busier than ever, and how he hopes to be remembered. Plus, he reveals he’ll be stepping into some very famous shoes — playing Inspector Clouseau in the new “Pink Panther” movie.

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In this extended interview , TODAY’s Al Roker sits down with actors Eddie Murphy, Keke Palmer and Pete Davidson to talk about their upcoming film “The Pickup.” Palmer and Davidson open up about working with the legend they have looked up to for years, and Murphy discusses being “the grandfather of the action comedy” and jokes about keeping up with his costars. Plus, Pete shares what he’s looking forward to most as he enters fatherhood.

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NBC News senior business analyst Stephanie Ruhle breaks down the financial decisions behind buying or renting a home. Also, James Van Der Beek joins to talk about something very personal to him—and the importance of colorectal cancer screening. Plus, NBA superstar Luka Dončić stops by to discuss what he’s been up to this offseason and his new look that’s got the league buzzing. And, Alison Brie and Dave Franco share details on their new horror film, ‘Together,’ where they play a couple seeking a fresh start in the countryside.

Carson shines a light on the remarkable work being done at America’s Boys & Girls Clubs and the new ways they’re inspiring kids across the country. Also, Sam Rockwell joins to discuss becoming the leader of a squad of animal outlaws in ‘The Bad Guys 2’ and the Emmy nomination he received for his work in ‘The White Lotus.’ Plus, our Shop TODAY team shares some can’t-miss products to grab at a discount—from fashion to beauty and more. And, a closer look at a new spin on the classic arcade, with “Claw-Cades” now popping up around the country.

Tsunami alerts are issued for Japan, Alaska, Hawaii, and the U.S. West Coast after a major earthquake strikes Russia’s remote Far East. Also, new details on the New York City high-rise mass shooting suspect, as tributes pour in for the victims. Plus, jury deliberations are underway for the Colorado dentist accused of fatally poisoning his wife. And, the skin-crawling invasion that could be underway soon—how tens of thousands of tarantulas are on the move and could be headed to your neighborhood.

In this special episode, Carson Daly visits the Kips Bay Boys & Girls Club in the Bronx and sits down with three talented young podcasters for a fun, wide-ranging conversation that touches on everything from Beyoncé to wrestling to favorite meals. With over 23,000 followers, this youth-led show reflects the creativity and confidence being nurtured at Boys & Girls Clubs across the country.

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