Today's Boost

Today's Boost episodes

June 25, 2020 Please Your Future Self
A couple of tips on how to help your future self get things done!
3 min
June 24, 2020 Take A Break
Why don't we do this more often? Take a short break watch how it helps your get back on track. You can do it, and it works!!
3 min
June 23, 2020 Noticing the Good Things!
A quick reminder to take notice of the good things and say it out loud!
2 min
June 22, 2020 Get Your Mantra On!
A few mantras for you to use!
3 min
June 21, 2020 Pack Your Baggage
Take the time to get rid of your mental baggage and move on!
3 min
June 20, 2020 Do you What-Iff?
What-iffing is a Stop sign. Sue Merlino empowers you to stop saying this and to take a risk and do it!
3 min
June 19, 2020 Great Good Fortune
Today's quote is from RBG. Sue Merlino discusses the idea that impediments may be what actually leads us to good fortune. So be on the lookout!
3 min
June 18, 2020 Imaginary vacation
Come with me on an imaginary vacation. It's easy to do and so worth the time!
2 min
June 17, 2020 Understanding Decisions
Today the quote is from Malcolm Gladwell, and Sue Merlino dissects what he says about the process of making decisions.
3 min
June 16, 2020 Have a Heart
Today Sue discusses a quote from Charles Dickens. Have a Heart that never hardens and a temper that never tires , and a touch that never hurts. What does that mean to you?
4 min

From the publisher's feed

This podcast will provide a quick, daily look into a short reading or quote to help empower or motivate you.