The quote today is from Beyoncé, and let's see if you have the same confidence that she does!

Have you been celebrating your mistakes, do you forgive yourself? If not maybe it's time to start.

Challenge Alert!  Try to keep something alive for a month... a plant, a fish or a new healthy habit!

A quick refocusing exercise to get you a boost!

Todays reading is about deep roots, your purpose, passion and happiness. Can you find your passion, your purpose, happiness? What does is all mean?  

Today's Boost host, Sue Merlino reads a quote from Sharon Slazberg and then gives her spin on it as she dissects what it means to her.