Today's Nutrition

If you think you are powerless against your 'sweet tooth', think again. Learn how to balance your system so that you can naturally resist temptations.

The cosmetic industry is practically unregulated, allowing carcinogens and other toxic ingredients to be used in skin care. These often act like hormones and are very disruptive to our systems.

If you eat either oatmeal, a banana, or cereal for breakfast, why are you starving in two hours? There is a good reason why.

Everyone has times they over do it. Dr Ian Rainey and Dr Deb talk about how they prevent strain on their bodies when they push their bodies to the limit.

Dr Deb

Deb is happy to celebrate her doctorate by offering this 4 week workshop for health. Based on the Institute of Functional Medicine's Matix of health and her 40+ years of experience, the workshop will be giving cutting edge (but practical) tools and advice for healthy living, reversing disease, slowing down the aging process and enjoying every minute of life. Food, fitness, positive mental reset, stress reset, non toxic living with hands-on "how to". 

Nutrition of the family is the foundation of the health of the country. To protect the health, intelligence, fertility, vitality and longevity of our culture, we start at the foundation.

Chris Robert's interview's Deb on her signature program.