In this episode, we dive into:

• Wisdom Taught By Mother Nature

• Humanity In Contrast 

• Embracing Mystery and the Unknown

• Lessons About Sister- And Brotherhood

• Interdependence (The Middle Way)

• Thought on „Impossible“

Resources:
—Divine Action - A (The) New Way Of Doing
Documentary (in German, ENG Subs possible): https://youtu.be/gVF7yemA8Bo?si=MIayyUH45HxBdGd2
—funny birds scene: https://youtu.be/o_7mgYRot9wsi=KDsmYcfKsWO29m4V

Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣

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🌀 NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself

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Tune in for a transmission that bridges the illusionary "gap" between the East and West; applying Eastern philosophy to modern life.

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🌀 NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself

✨ resources & more ✨

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• Blog
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• Offerings
• Say hi! (to you in another body ☻)
• Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠

Today is the day when we deep dive into who you truly are beyond who you thought you were. Your Activation is just one click away by pressing play (uh, rhyme rhyme 😌)

Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣

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🌀 NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself

✨ resources & more ✨

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Press play for a game-changer: body dysmorphia can be very tricky, almost like a parasite. However, when you dare to step out of the narrative and use it to your advantage with the help of non-duality and spiritual practices, it can even become your ally!

Timeline:
0:00 Intro & The Relationship With Yourself & Your Body
3:09 Balancing Spirituality & The Human Experience
4:08 The Power Of Perception & Meaning
7:02 Shifting Focus & Embracing Sensations
12:27 Appreciating The Body’s Capabilities

Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣

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🌀 NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself

✨ resources & more ✨

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• Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠

A new format that I want to play with - mini guided meditations. I have been meditating for over a decade and received training & crafted my own ever-evolving practice along the way. This meditation is intended to be a little helper whenever you‘re feeling alone and annoyed or stressed with specific worries or mind games (aka tricking you into worst case scenarios, anything to bring you out of the present moment) — to surrender whatever is bothering you, to „Let go and let God“. Leaving you more open, more relaxed and less worried (or even the worry dissolving completely). Listen regularly or whenever you feel called to for optimal results*

Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣

💌 business inquries: [email protected] | DM via IG @gardenofnea

🌀 NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself

✨ resources & more ✨

• Subscribe + receive my workbook to practice being one with your desires
• Blog
• the "Garden of Creation" (course + community)
• Join our "Living as Source" community & break free from illusions once and for all
• Offerings
• Say hi! (to you in another body ☻)
• Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠

*recorded on Valentine‘s Day 🌹 published on March 10th, 2024 // I recorded this podcast after asking myself the question „What do I need to hear today?“. Dare to hit the play button, lean back, and listen 😌

Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣

💌 business inquries: [email protected] | DM via IG @gardenofnea

🌀 NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself

✨ resources & more ✨

• Subscribe + receive my workbook to practice being one with your desires
• Blog
• the "Garden of Creation" (course + community)
• Join our "Living as Source" community & break free from illusions once and for all
• Offerings
• Say hi! (to you in another body ☻)
• Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠

This is the third and last part of the three part series of "The Presence Process" where I am sharing my insights of going through the 10-week journey. In this episode, I am sharing weeks 7, 8, 9 and 10 of my "Presence Process" journey. If you haven't listened yet to the previous episodes of weeks 1-3, and 4-7 to follow along, please do this first before coming back to this one. ⁠

• Part 1: https://open.spotify.com/episode/4MZfygqZjBqa4bc4twvXaX?si=Rz_0lq7jToaNGaA8XkyIHA⁠ 
• Part 2: https://open.spotify.com/episode/3nzTRu8DxtxmSvG9xSXi1X?si=RIi0xHG1THewABebA_Agkw

Thanks for tuning in ~ ___________________________________⁣⁣⁣⁣⁣ _______________________________Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣Do you have a burning Q that you want to get answered in a podcast episode or share your thoughts? ⁠⁠⁠⁠⁠⁠⁠Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠Feel free to share it on social media, so that others who might struggle with their self & body image, mental health, and who are just sick of the manifestation trap could benefit ⁣and know that they're not alone. Thank you! 💌⠀⁣⁣⁣ 

•  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Access Your Inner Wisdom" Meditation ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠Activation Bundle (click if you‘re curious enough ☻)⁠⁠
• ⁠⁠Ways to work together⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠gardenofnea.com⁠⁠⁠⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠gardenofnea⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⠀⁠⁣⁠⁠⁠⁣⁣+ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@togetherdreaming_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support this poddy⁠⁠⁣⁠⁠⁠⁣⁣⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• business inquiries: [email protected]⁣⁣

This is the second part of the three part series of "The Presence Process" where I am sharing my insights of going through the 10 weeks journey. In this episode, as you can take from the title, I am sharing weeks 4, 5, and 6 of my "Presence Process" journey. If you haven't listened yet to the previous episode of weeks 1-3, please do this first before coming back to this one. You can listen to it here: https://open.spotify.com/episode/4MZfygqZjBqa4bc4twvXaX?si=Rz_0lq7jToaNGaA8XkyIHAThanks for tuning in ~_______________________________Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣Do you have a burning Q that you want to get answered in a podcast episode or share your thoughts? ⁠⁠⁠⁠⁠⁠⁠Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠Feel free to share it on social media, so that others who might struggle with their self & body image, mental health, and who are just sick of the manifestation trap could benefit ⁣and know that they're not alone. Thank you! 💌⠀⁣⁣⁣ 

•  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Access Your Inner Wisdom" Meditation ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠Activation Bundle (click if you‘re curious enough ☻)⁠⁠
• ⁠⁠Ways to work together⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠gardenofnea.com⁠⁠⁠⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠gardenofnea⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⠀⁠⁣⁠⁠⁠⁣⁣+ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@togetherdreaming_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support this poddy⁠⁠⁣⁠⁠⁠⁣⁣⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• business inquiries: [email protected]⁣⁣

In this episode — which is part of a three-part series, I am sharing my first three weeks of the „Presence Process“, a 10-week journey by Michael Brown. The heart of this process is the integration of trauma aka emotional charge from the past that hasn‘t been fully integrated yet. Liberation from within. Enjoy ~_______________________________Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣Do you have a burning Q that you want to get answered in a podcast episode or share your thoughts? ⁠⁠⁠⁠⁠⁠⁠Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠Feel free to share it on social media, so that others who might struggle with their self & body image, mental health, and who are just sick of the manifestation trap could benefit ⁣and know that they're not alone. Thank you! 💌⠀⁣⁣⁣ 

•  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Access Your Inner Wisdom" Meditation ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠Activation Bundle (click if you‘re curious enough ☻)⁠⁠
• ⁠⁠Ways to work together⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠gardenofnea.com⁠⁠⁠⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠gardenofnea⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⠀⁠⁣⁠⁠⁠⁣⁣+ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@togetherdreaming_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support this poddy⁠⁠⁣⁠⁠⁠⁣⁣⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• business inquiries: [email protected]⁣⁣

❗️Disclaimer: We are talking about sensitive topics including eating disorders! My friend Hendy and I are discussing and exploring (hence the title) body image and eating disorders in the LGBT+ scene as well as the case in Japan compared with Germany/the Western world. Join us for a juicy & interesting conversation with topics that are dear to our hearts! 🍵Articles mentioned in the episode: https://www.primescholars.com/articles/past-current-and-future-of-anorexia-nervosa-in-japan-104167.htmlhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9243408/Say hi! to Hendy: YouTube: https://www.youtube.com/@hendrikjanssen2250 IG: instagram.com/h_ndr_x_______________________________Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣Do you have a burning Q that you want to get answered in a podcast episode or share your thoughts? ⁠⁠⁠⁠⁠⁠⁠Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠Feel free to share it on social media, so that others who might struggle with their self & body image, mental health, and who are just sick of the manifestation trap could benefit ⁣and know that they're not alone. Thank you! 💌⠀⁣⁣⁣ 

•  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Access Your Inner Wisdom" Meditation ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠Activation Bundle (click if you‘re curious enough ☻)⁠⁠
• ⁠⁠Ways to work together⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠gardenofnea.com⁠⁠⁠⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠gardenofnea⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⠀⁠⁣⁠⁠⁠⁣⁣+ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@togetherdreaming_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support this poddy⁠⁠⁣⁠⁠⁠⁣⁣⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• business inquiries: [email protected]⁣⁣