Season 2 kicks off with a deep dive into the top 10 key defining moments of my journey so far, leading me to where I am today, exactly where I need to be.

Back from the Abyss Podcast: https://podcasts.apple.com/us/podcast/back-from-the-abyss-psychiatry-in-stories/id1469826718?i=1000641421685

I'd love to hear from you!: [email protected]

Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol ⁠⁠⁠⁠⁠https://www.facebook.com/groups/749276119693280⁠⁠⁠⁠⁠

Email: [email protected]

Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol ⁠⁠⁠⁠⁠https://www.facebook.com/groups/749276119693280⁠⁠⁠⁠⁠

Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness ⁠⁠⁠⁠⁠https://go.louisebarnett.com/suta-drinking-type-results⁠⁠⁠⁠⁠

Chris spent many years trying any and everything to help her end cyclical binge drinking, including CBT, DBT, ACT (all the 3 letter therapies) , 12 step meetings, spiritual rituals and more. Nothing was more powerful or effective than using nutrition and supplements to naturally rebalance her brain. She found that by using targeted amino acids and food she was able to relieve ALL the symptoms, like stress and overwhelm, that led her to pick up a drink in the first place. She now lives happily sober and passionate about sharing how to biochemically rebalance to achieve sobriety as the missing piece to any recovery program. 

Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol ⁠⁠⁠⁠⁠https://www.facebook.com/groups/749276119693280⁠⁠⁠⁠⁠

Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness ⁠⁠⁠⁠⁠https://go.louisebarnett.com/suta-drinking-type-results⁠⁠⁠⁠⁠

Follow on IG: @Togethersoberpodcast

Freebies & More: www.Louisebarnett.com

Estranged Fiona is one of our most listened episodes. Its the story of my estranged sister. Here is an update on where things stand.

Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol ⁠⁠⁠⁠⁠https://www.facebook.com/groups/749276119693280⁠⁠⁠⁠⁠

Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness ⁠⁠⁠⁠⁠https://go.louisebarnett.com/suta-drinking-type-results⁠⁠⁠⁠⁠

Follow on IG: @Togethersoberpodcast

Freebies & More: www.Louisebarnett.com

Kyle, a Jay Shetty Certified Coach, grew up with an addict mother, who consequently was not around. He started drinking and smoking at a young age. He always did everything in excess.

Fast forward after years of rinse and repeat behavior, Kyle got sober in 2021 with the help of Palmer Lake Recovery and EMDR treatment.

Kyle acknowledges that he is still evolving and growing and healing and part of this recovery is helping other people battle the same disease.

The goal is simple, to add value to people’s lives and encourage others to unlock their full potential through his company, Worth it Development

GET IN TOUCH WITH KYLE: @worthitdevelopment via Instagram and youtube

Matt Was a pretty successful decent guy who had it all effectively, beautiful wife, 2 kids. Decent career. Good friends. Nice house. Always there to sort everyone else’s problems out. 

But underneath was hiding a massive issue of huge anxiety, depression, suicidal thoughts and then drinking so much alcohol it was ridiculous to make those thoughts go away each night.

The threat of divorce and a night in a police cell later, Matt made the decision to go completely alcohol free.

Over three and half years later, Matt’s health and body is better than it’s ever been. His relationship with his wife is incredible and better than the day they got married.  He’s a better father with far more understanding and compassion and as a result of him getting sober the happy couple even welcomed a new baby boy into the family!  His career skyrocketed  along with now coaching others and organising the largest charity event in Birmingham, with the goal to rase over $100K pounds for Birmingham Children’s hospital.

Matt is here for many reasons, but what things he noticed in recovery and now in coaching is that more men need to be represented. 85% of large recovery groups are female oriented - this doesn’t mean that only 15% of men are struggling, it means they are hiding behind the curtains and need help.

Instgram - matt_lovin_life

Facebook - https://www.facebook.com/matt.evans.3517563

Email - [email protected]

Eventbrite - https://www.facebook.com/matt.evans.3517563

LinkedIn - https://www.linkedin.com/in/matt-evans-301b51a

Welcome to the inside of my latest manic Episode

Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol ⁠⁠⁠⁠⁠https://www.facebook.com/groups/749276119693280⁠⁠⁠⁠⁠